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Social Anxiety therapists in Salem, OR

We are proud to feature top rated Social Anxiety therapists in Salem. We encourage you to review each profile to find your best match.
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Salem, Oregon therapist: Kaijah Bjorklund, counselor/therapist
Social Anxiety

Kaijah Bjorklund

Counselor/Therapist, LPC, LMHC
Social anxiety can quietly shrink your world — you avoid situations, over-rehearse interactions, replay conversations afterward for everything you said wrong, and feel a loneliness that comes from being around people but never quite feeling able to be yourself. This isn't shyness or introversion; it's your nervous system treating social situations as a threat. I work with social anxiety through a combination of nervous system regulation, EMDR, and somatic techniques that help your body learn to feel safer in connection — so you can start showing up more freely, and less managed.  
12 Years Experience
Online in Salem, OR (Online Only)
Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Social Anxiety

Catherine Saunders

Licensed Professional Counselor, LPC
Anxiety is a normal part of life. Let’s look at how you experience social anxiety and how to mediate for it, to lessen it so you can enjoy your personal ideal range of social interaction more fully.  
29 Years Experience
Online in Salem, OR
Clearwater, Florida therapist: Molly Terry, licensed professional counselor
Social Anxiety

Molly Terry

Licensed Professional Counselor, MS, LMHC
I am an expert with treating anxiety. I use Cognitive Behavior Therapy along with building the therapeutic relationship.  
26 Years Experience
Online in Salem, OR
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Portland, Oregon therapist: Meghan Hanes, licensed clinical social worker
Social Anxiety

Meghan Hanes

Licensed Clinical Social Worker, LCSW
Social anxiety involves more than simply feeling shy. It can create intense worry about being judged, making mistakes, saying the wrong thing, or not being accepted by others. Together, we'll explore the roots of these fears while building confidence, self-trust, and the ability to engage more fully in relationships and social situations.  
9 Years Experience
Online in Salem, OR (Online Only)
Lake Oswego, Oregon therapist: Dr. Michael Marossy, psychologist
Social Anxiety

Dr. Michael Marossy

Psychologist, Ph.D.
Social anxiety can make everyday interactions feel emotionally exhausting, intimidating, or overwhelming. Many individuals struggling with social anxiety experience intense self-consciousness, fear of judgment, difficulty speaking openly, avoidance of social situations, chronic overthinking, or persistent worries about being rejected, embarrassed, or negatively evaluated by others. I provide therapy for individuals experiencing social anxiety with a focus on helping clients better understand the emotional and psychological patterns contributing to fear, avoidance, and self-criticism. Treatment involves developing healthier coping strategies, increasing emotional confidence, reducing avoidance behaviors, and building a greater sense of comfort, authenticity, and connection in relationships and social situations.  
8 Years Experience
Online in Salem, OR

Social Anxiety therapists in Salem, Oregon Statistics

Social Anxiety therapists in Salem, Oregon average 13 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Internal Family Systems (IFS) (39%), and Person-Centered Therapy (Rogerian) (32%).

Average years in practice

13 Years Experience

Average cost per session

$186

Accept insurance

46%

Offer sliding scale

39%

Gender ID

62% Female
34% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
39% Internal Family Systems (IFS)
32% Person-Centered Therapy (Rogerian)
32% Hypnotherapy
32% Somatic Therapy
27% Psychodynamic Therapy
27% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
66% Young Adult
51% Senior
27% Teen
17% Children

Client Focus

59% Women
54% LGBTQ+
49% Men
39% Hispanic / Latino
37% Christian

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