Codependency therapists in The Dalles, OR
Browse Codependency therapists in The Dalles, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Codependency
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Codependency can feel like a tangled mess where you’re not sure who’s responsible for what in your relationships—or even in your own life. It’s that blurry line where you might take on too much, lose sight of your own needs, or struggle to know where you end and someone else begins. That’s why working on codependency is a big part of my relationship therapy. I’ll help you sort out what’s truly yours to carry, set clear boundaries, and figure out what and who you are truly responsible for. This isn’t just about making relationships work—it’s about feeling solid in who you are. In our sessions, we’ll untangle this together in a warm, safe and educational space so you can build stronger connections and a stronger sense of self.
21 Years Experience
Online in The Dalles, OR
Codependency
Sandy Shores Counseling
Marriage and Family Therapist, LMFT, ACMHC, CSW, LCSW
We help individuals experiencing codependent patterns develop healthier boundaries, self-trust, and emotional independence. Therapy focuses on increasing self-awareness, strengthening identity, and creating more balanced relationships.
14 Years Experience
Online in The Dalles, OR
Codependency
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help clients recognize patterns of over-giving, people-pleasing, and blurred boundaries. Therapy focuses on developing healthy relationships rooted in self-worth and balance.
7 Years Experience
Online in The Dalles, OR
Codependency
Mary Mayfield
Licensed Clinical Social Worker, LCSW
If you often put others' needs before your own, struggle to set healthy boundaries, or find yourself caught in unhealthy relationship patterns, you're not alone. Together, we'll explore these patterns with compassion, strengthen your sense of self, and develop healthier ways of connecting with others.
8 Years Experience
Online in The Dalles, OR (Online Only)
Codependency
Kelli Hall
Licensed Clinical Social Worker, LCSW
I work with individuals who find themselves over-functioning or over-accommodating in relationships.
This often includes difficulty saying no, feeling responsible for others, or prioritizing others’ needs over your own.
Together, we focus on developing boundaries, clarifying needs, and building more balanced, authentic relationships.
13 Years Experience
Online in The Dalles, OR (Online Only)
Codependency therapists in The Dalles, OR Statistics
Codependency therapists in The Dalles, OR average 16 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Internal Family Systems (IFS) (50%), and Somatic Therapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$187
Accept insurance
33%
Offer sliding scale
53%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 33% | Teen |
| 17% | Children |
Client Focus
| 75% | Women |
| 58% | LGBTQ+ |
| 58% | Men |
| 47% | Hispanic / Latino |
| 42% | Christian |