Cognitive Behavioral Therapy (CBT) therapists in The Dalles, OR
Browse Cognitive Behavioral Therapy (CBT) therapists in The Dalles, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CBT
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.
21 Years Experience
Online in The Dalles, OR
CBT
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in The Dalles, OR
CBT
Katie Steinert
Licensed Professional Counselor, LPC
Therapy is a partnership. My role is to empower you to take inventory of your relationships, your mental and physical health, and how you are showing up in your life each day. I am passionate about helping people discover the path to change in order to reach their fullest potential and feel more fulfilled in their lives.
11 Years Experience
Online in The Dalles, OR (Online Only)
CBT
Michael Pollet
Registered Social Worker, CSWA
When was the last time you felt truly free to say what you were thinking and feeling? So much of life involves filtering ourselves for people around us. That can leave us feeling disconnected from ourselves and caught in cycles of anxiety, depression, grief, or relationship struggles. Therapy can be a safe place where you can simply show up as you are, speak honestly, and begin to understand what’s been holding you back. Using my practice's collaborative LifeMaps framework, we’ll explore how your experiences and relationships have shaped the way you navigate the world today.
2 Years Experience
Online in The Dalles, OR
CBT
Well Coast Medical
Psychiatrist, LMFT, LCSW, LPCC, MD, PMHNP
Our diverse team of experienced therapists customize treatment for the unique needs of each individual or couple. We specialize in treatment of anxiety, depression, bipolar disorder, trauma, OCD and ADHD for children, adolescents and adults. We want to make sure you feel comfortable and get the help you need in the way in the way that works best for you. You'll find our therapists to be warm, engaging, compassionate and affirming. Our goal is to empower YOU to have the tools and strength to live your best life.
17 Years Experience
Online in The Dalles, OR (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in The Dalles, OR Statistics
Cognitive Behavioral Therapy (CBT) therapists in The Dalles, OR average 16 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (66%), and Trauma and PTSD (62%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
55%
Offer sliding scale
52%
Gender ID
| 64% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 66% | Stress |
| 62% | Trauma and PTSD |
| 60% | Depression |
| 57% | Loss or Grief |
| 53% | Self Esteem |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 60% | Senior |
| 34% | Teen |
| 22% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 38% | Men |
| 33% | Hispanic / Latino |
| 29% | Christian |