Thinking Disorders therapists in The Dalles, Oregon OR
We are proud to feature top rated Thinking Disorders therapists in The Dalles. We encourage you to review each profile to find your best match.
View nearby cities
Thinking Disorders
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I enjoy working with clients for resolving thinking disorders. We typically work for 3-6 months and check in with progress and set goals for how you want to approach your thinking disorder, helping you find stability and peace of mind.
11 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Thinking Disorders
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through the symptoms of your thinking disorder and help you re balance your life and health and sense of well being.
17 Years Experience
Online in The Dalles, OR Oregon (Online Only)
Thinking Disorders
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Engage in creative processes that encourage self-expression, promote cognitive flexibility, and gain new perspectives.
7 Years Experience
Online in The Dalles, OR Oregon
Thinking Disorders
Stephanie Morfitt, LCSW More Fit Mental Health
Licensed Clinical Social Worker, LCSW
When Your Mind Won’t Turn Off
Do you ever feel trapped inside your own head — overanalyzing every detail, questioning every decision, or worrying endlessly about what might happen next? Maybe your thoughts move so fast you can’t rest, or so repetitively that you feel stuck in mental quicksand. When your mind is constantly racing or looping, it’s not a sign of weakness — it’s your brain’s way of trying (and failing) to solve a problem it can’t control. Over time, that mental overload can create anxiety, irritability, insomnia, and exhaustion.
In therapy, we’ll use a structured, evidence-based approach called TEAM-CBT to help you slow down, organize, and retrain your thinking patterns. Together, we’ll:
Learn to recognize the difference between helpful problem-solving and mental spinning
Use tools to calm racing thoughts and reduce rumination
Build cognitive flexibility so your brain can shift gears more easily
Strengthen your ability to focus, rest, and stay present
Use neuroscience-based techniques to reset overactive “threat” and “worry” circuits
You’ll leave sessions with practical tools you can use daily to quiet your mind, sleep more deeply, and think more clearly. Relief doesn’t come from forcing your thoughts to stop — it comes from changing how you relate to them.
I BELIEVE:
You are not your thoughts — and your thoughts are not always the truth.
A racing mind is a sign of an overprotective brain, not a broken one.
Calm isn’t something you “find”; it’s something you train your brain to return to.
You can learn to live with your mind, not against it.
Clarity, rest, and focus are skills — and they can be learned.
Also Integrated In Our Work:
• Interpersonal Work – to strengthen connection and empower you to be yourself using The 5 Secrets of Effective Communication
• Mindful Self-Compassion – to cultivate a gentler, kinder inner voice through the work of Dr. Kristin Neff
• Trauma Resiliency Model (TRM) – to regulate the nervous system and support trauma recovery alongside cognitive tools for a well-rounded approach
10 Years Experience
Online in The Dalles, OR Oregon
Thinking Disorders
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with supporting cognitive clarity, emotional regulation, coping strategies, and practical skills to enhance daily functioning and decision-making.
24 Years Experience
Online in The Dalles, OR Oregon
Thinking Disorders therapists in The Dalles, Oregon Statistics
Thinking Disorders therapists in The Dalles, Oregon average 13 years of experience and charge around $244 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (75%), Reality Therapy / Choice Theory (63%), and Integrative Therapy (63%).
Average years in practice
13 Years Experience
Average cost per session
$244
Accept insurance
13%
Offer sliding scale
75%
Gender ID
| 46% |
Female |
|
| 36% |
Male |
|
| 9% |
Non-Binary |
|
| 9% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 75% | Behavioral Therapy |
| 63% | Reality Therapy / Choice Theory |
| 63% | Integrative Therapy |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Hypnotherapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Self Psychology |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 63% | Young Adult |
| 38% | Teen |
| 25% | Children |
Client Focus
| 63% | Jewish |
| 63% | Persons with Disabilities |
| 63% | Christian |
| 50% | LGBTQ+ |
| 50% | Native American |