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Anxiety therapists in Tualatin, OR

Browse Anxiety therapists in Tualatin, Oregon. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tigard, Oregon therapist: Sonya M Jones, licensed mental health counselor
Anxiety

Sonya M Jones

Licensed Mental Health Counselor, Licensed Professional Counselor, LPC
Anxiety seems to be everywhere right now. It is hard to escape it or manage it at times. I specialize in helping those with Anxiety, Stress or Phobias to recognize when they are feeling anxious and help them learn new ways of thinking and processing, and apply tools and skills to feel better. We will process root causes of your concerns and learn how to lower your physiological anxiety or fear response. We might work with several therapeutic approaches suited to specific aspects of your unique concerns to help you to process any unresolved trauma, identify core thought patterns and triggers.  
19 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, OR
Happy Valley, Oregon therapist: Mountain Crest Counseling Services, LLC, counselor/therapist
Anxiety

Mountain Crest Counseling Services, LLC

Counselor/Therapist, LPC, LCSW, and Register Associates
Anxiety can make everyday life feel heavier than it should—leaving you overwhelmed by worry, stuck in “what ifs,” or avoiding situations because fear feels easier than facing the unknown. Therapy provides a safe, supportive space to understand the thoughts, emotions, and patterns behind anxiety and fears while developing practical tools to feel more grounded and in control. Whether you’re experiencing persistent worry, panic, social anxiety, specific fears, overthinking, stress, or difficulty trusting yourself, therapy can help you move forward at a pace that feels manageable. Together, we can build healthier coping strategies, strengthen confidence, and create more space for calm, connection, and meaningful experiences.  
12 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, OR
Portland, Oregon therapist: Lesley Lacny, licensed professional counselor
Anxiety

Lesley Lacny

Licensed Professional Counselor, M.A, Psych.R, C.Psych, LPC
I take a neurobiology-informed approach to anxiety, focusing on how your thoughts, emotions, and nervous system work together. You’ll learn practical tools to regulate your body, shift anxious thinking, and understand what’s driving your anxiety—so you can feel calmer, clearer, and more in control.  
20 Years Experience
Online in Tualatin, OR (Online Only)
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Lake Oswego, Oregon therapist: Mensch Therapy, counselor/therapist
Anxiety

Mensch Therapy

Counselor/Therapist, MS, LPC
You run in overdrive: overthinking, over performing, overcommitting, and still worried it won’t be enough. Sleep is spotty, decisions feel high-stakes, and procrastination tag-teams with perfectionism. You’re the reliable one at work and at home, but the cost is constant bracing, stomach knots, and a brain that won’t shut off. I help adults break the anxiety–perfectionism loop without losing their edge. We’ll map your personal pattern (catastrophizing, people-pleasing, “all or nothing”), calm your body with doable somatic resets, and use parts-informed tools to shrink avoidance, set guilt-free boundaries, and build self-trust you can feel.  
5 Years Experience
Online in Tualatin, OR (Online Only)
Mequon, Wisconsin therapist: Balance Psychiatric Services, psychiatric nurse practitioner
Anxiety

Balance Psychiatric Services

Psychiatric Nurse Practitioner, Psychiatric Nurse Practitioner
Anxiety is more than worry—it can take over your thoughts, your sleep, and your peace of mind. At Balance, we specialize in helping people find relief. Our providers take the time to understand your experience and create a plan that fits your life, whether that’s medication, coping strategies, or working alongside your therapist.  
31 Years Experience
Online in Tualatin, OR (Online Only)
West Linn, Oregon therapist: Rose Snyder, EdM, PsyD, LLC, psychologist
Anxiety

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD
I treat anxiety and fears via several modalities, including mindfulness and coping skills, EMDR, and polyvagal theory (specifically the Safe and Sound Protocol and Rest and Restore Protocol).  
23 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, OR
Beaverton, Oregon therapist: Nexus West Counseling, marriage and family therapist
Anxiety

Nexus West Counseling

Marriage and Family Therapist
We have clinicians who offer proven and research based clinical tools and supports to help with general and specific anxieties and fears.  
14 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, OR
Beaverton, Oregon therapist: Malama Counseling, LLC, licensed professional counselor
Anxiety

Malama Counseling, LLC

Licensed Professional Counselor, MA, LPC
Anxiety is a natural response to stress. When Anxiety escalates to physiological symptoms like rapid heartbeat, sweating, muscle tension, headaches, stomachaches, trembling, and breathing difficulties; or emotional symptoms like excessive worrying, restlessness, irritability, dread, and difficulty concentrating it causes physical impairments (poor health). I work with clients to promote wellness - mind, body and spirit.  
10 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, OR
Beaverton, Oregon therapist: Sharon Carter, licensed clinical social worker
Anxiety

Sharon Carter

Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.  
17 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, OR
Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
Anxiety

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.  
43 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, OR

Anxiety therapists in Tualatin, OR Statistics

Anxiety therapists in Tualatin, OR average 15 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Internal Family Systems (IFS) (34%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

15 Years Experience

Average cost per session

$188

Accept insurance

44%

Offer sliding scale

57%

Gender ID

64% Female
27% Male
5% Gender Fluid
4% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

62% Cognitive Behavioral Therapy (CBT)
34% Internal Family Systems (IFS)
33% Person-Centered Therapy (Rogerian)
30% Somatic Therapy
26% Behavioral Therapy
24% Acceptance & Commitment Therapy (ACT)
24% Dialectical Behavior Therapy (DBT)

Ages Served

99% Adult
65% Young Adult
56% Senior
30% Teen
22% Children

Client Focus

54% Women
48% LGBTQ+
37% Men
30% Buddhist
30% Christian

More therapy options for Tualatin