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Lake Oswego, Oregon therapist: Sharon Carter, licensed clinical social worker
Anxiety or Fears

Sharon Carter

Licensed Clinical Social Worker, MSW, LCSW
Most people experience anxiety or fear at some point in time, but the last three years have been especially difficult. The pandemic, natural disasters, and a rise in the cost of living are just a few examples of stressors that have taken a toll on our body, mind, and spirit. Therapy can lead to healing by helping you to work through difficult emotions, to learn new coping strategies, and to build confidence in your ability to manage life’s challenges.  
15 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, Oregon
Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
Anxiety or Fears

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
Anxiety and fears are learned response behaviors, usually stemming from past traumatic experiences. Our subconscious creates warning signals which are directly connected to our limbic system, which is involved in our Fight/Flight mechanism. THere is also evidence that some anxieties run in famillies, creating a predisposition. Those individuals who have experienced a lifetime of anxiety and fears can benefit from psychotherapy, hypnotherapy and EMDR, to rewire the brain.  
41 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, Oregon
Portland, Oregon therapist: Catherine Saunders, licensed professional counselor
Anxiety or Fears

Catherine Saunders

Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.  
27 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, Oregon
San Jose, California therapist: Dr. Michelle Wambach, marriage and family therapist
Anxiety or Fears

Dr. Michelle Wambach

Marriage and Family Therapist, Psy.D., LMFT
I use cognitive-behavioral skills for anxiety and panic attacks to offer rapid relief, as well as to understand the underlying issues so the anxiety doesn't keep coming back.  
24 Years Experience
Online in Tualatin, Oregon
Salem, Oregon therapist: Ashley Hayes,, licensed clinical social worker
Anxiety or Fears

Ashley Hayes,

Licensed Clinical Social Worker, LCSW
Fear serves as a survival instinct and is one of the strongest emotions a human can experience. This is why we all have the experience of anxiety, but overtime many of us have evolved to be hypervigilant and fearful in situations where this isn't warranted. You will learn CBT strategies to better regulate emotions and tolerate distress. Utilizing a transpersonal approach, we will work together to unravel your fears as you develop a sense of empowerment and inner peace.  
10 Years Experience
Online in Tualatin, Oregon
Miami, Florida therapist: LaTonya Washington, licensed clinical social worker
Anxiety or Fears

LaTonya Washington

Licensed Clinical Social Worker, LCSW, LICSW-S
Are you tired of dealing with uncertainty, feeling overwhelmed by the fear of losing control and never feeling safe? Allow me to help you feel safe, secure and more confident so that you can embrace all that life has to offer. I can support you in living your life driven by your values not limited by your fears.  
15 Years Experience
Online in Tualatin, Oregon
Portland, Oregon therapist: Luke R. Allen, psychologist
Anxiety or Fears

Luke R. Allen

Psychologist, PhD
I received year-long supervised training in treating anxiety using exposure techniques.  
8 Years Experience
Online in Tualatin, Oregon
Seattle, Washington therapist: Ryan Kopyar Holistic Healing and Counseling, pre-licensed professional
Anxiety or Fears

Ryan Kopyar Holistic Healing and Counseling

Pre-Licensed Professional, Professional Counselor Associate (OR), LMHCA (WA)
Ryan is a Person-Centered and Humanistic counselor. This means that Ryan believes each one of us has greatness inside of us and the ability to live a healthy and happy life, regardless of our past, present, or future adversities. Ryan believes in helping his clients achieve optimal wellness. This views health as more than just the absence of disease, but as a state of optimal well-being. Ryan’s goal in counseling is to facilitate healing in his clients through an ongoing integration of physical, emotional, mental, and spiritual healing practices. Ryan’s services are designed to provide clients an integrated solution for their mind, body, spirit, to help them live the healthier and happier life that they deserve.  
3 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, Oregon
Seattle, Washington therapist: Alyxx S Berg, licensed professional counselor
Anxiety or Fears

Alyxx S Berg

Licensed Professional Counselor, LMHC, CDP, MHP
Anxiety can be paralyzing. Phobias can limit healthy functioning. Both of these can be addressed with Cognitive Behavioral Therapy (my specialty), and with creating and developing the tools to change the way the brain processes emotional landmines. I work with a number of approaches to move through the place of fear into a healthy life.  
16 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, Oregon
Portland, Oregon therapist: Angie Arledge, pre-licensed professional
Anxiety or Fears

Angie Arledge

Pre-Licensed Professional, CSWA
Many of us have fears or anxiety with things in our lives. Having a place to process through those can help to build that confidence.  
3 Years Experience
In-Person Near Tualatin, OR
Online in Tualatin, Oregon