Perfectionism therapists in Allentown, Pennsylvania PA
We are proud to feature top rated Perfectionism therapists in Allentown. We encourage you to review each profile to find your best match.
Perfectionism
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Always super tired, doing for everyone else, and still feel not good enough?
15 Years Experience
Online in Allentown, PA Pennsylvania (Online Only)
Perfectionism
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Perfectionism often looks like achievement on the outside but can feel like relentless pressure, self-criticism, burnout, anxiety, and never feeling “good enough” on the inside. Therapy for perfectionism can help uncover the roots of these patterns while building greater self-compassion, flexibility, and emotional balance. At Striving for Synergy, we support clients in Toronto, Pickering, and across Ontario who struggle with high expectations, people-pleasing, fear of failure, procrastination, and chronic self-doubt. Through CBT, mindfulness, somatic therapy, and deeper relational work, clients learn to release impossible standards and reconnect with a healthier sense of self-worth.
10 Years Experience
Online in Allentown, PA Pennsylvania
Perfectionism
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.
11 Years Experience
Online in Allentown, PA Pennsylvania (Online Only)
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Allentown, PA Pennsylvania
Perfectionism
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Allentown, PA Pennsylvania (Online Only)
Perfectionism therapists in Allentown, Pennsylvania Statistics
Perfectionism therapists in Allentown, Pennsylvania average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (47%).
Average years in practice
14 Years Experience
Average cost per session
$220
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 47% | Psychodynamic Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 30% | Cognitive Processing Therapy (CPT) |
| 30% | Motivational Interviewing (MI) |
Ages Served
| 93% | Adult |
| 63% | Young Adult |
| 40% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 33% | Military / Veterans |
| 30% | Men |
| 20% | Persons with Disabilities |
| 20% | LGBTQ+ |