Codependency therapists in Altoona, PA
Browse Codependency therapists in Altoona, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Codependency has a way of sneaking up on you. One day you realize you have been so focused on everyone else's needs, everyone else's feelings, everyone else's happiness, that you have completely lost track of your own. You pour from an empty cup and call it love. You say yes when everything in you is screaming no. You measure your worth by how much you can give, and when it is never enough, you give more.
If any of that sounds familiar, you are not alone. And there is nothing wrong with you. Codependency is often a survival strategy that made perfect sense at some point in your life. It just stopped serving you.
At CCW International, we help you gently untangle the patterns that have kept you stuck in cycles of over-giving, people-pleasing, and losing yourself in your relationships. Through compassionate, evidence-based therapy, we help you reconnect with your own needs, rebuild your sense of self, and learn what it feels like to show up for others without abandoning yourself in the process.
You are allowed to be a priority in your own life. We will help you believe that.
14 Years Experience
Online in Altoona, PA (Online Only)
Codependency
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Codependency is another specialty of mine in being a people pleaser. If you are looking to find someone to complete you, you probably have codependent qualities. Codependent people find their self esteem through helping others often at ones own expense. Codependency is all about looking outside ourselves for answers/happiness instead of inward. Happiness and all of our answers to our questions lie within if we can become still enough to listen to our intuition. Successful relationships are more interdependent where we both have our lives, interests, friends, family, etc. and intersect with our partners when we are doing something together. Many of my clients have gone to Codependents Anonymous, ACOA, Alanon, etc. These are safe spaces to explore more interdependent and independent ways of being and share our experiences without being judged. There are many great books on codependency. I teach people how to become your own person not needing approval from others and celebrating your interdependence with one another when in relationship.
26 Years Experience
Online in Altoona, PA
Codependency
Jason Herr
Psychologist, Psy.D.
I help individuals recognize and shift codependent patterns that can lead to overgiving, people-pleasing, and difficulty setting boundaries. Through a supportive, insight-driven approach, we work to strengthen self-worth, develop healthy relationship skills, and foster greater independence and emotional balance.
16 Years Experience
Online in Altoona, PA (Online Only)
Codependency
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I have found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have learned to defer to others, feeling like a burden if they consider and try to communicate their needs or limits, which is the foundation of codependency. These folks have learned to betray themselves in order to preserve their attachments, often leading to resentment, burnout, anxiety and depression.
11 Years Experience
Online in Altoona, PA (Online Only)
Codependency
Dr. Adam Sattler
Psychologist, PhD, LP
I work with people who feel responsible for keeping others happy, preventing conflict, or solving problems that aren’t entirely theirs to solve. We look at how these habits affect your relationships and your ability to make decisions for yourself. Therapy focuses on setting workable limits, communicating directly, and handling the guilt or anxiety that can come with doing things differently.
7 Years Experience
Online in Altoona, PA
Codependency therapists in Altoona, PA Statistics
Codependency therapists in Altoona, PA average 17 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
47%
Gender ID
| 59% |
Female |
|
| 33% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Emotionally Focused Therapy (EFT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 50% | LGBTQ+ |
| 49% | Men |
| 31% | Hispanic / Latino |
| 30% | Military / Veterans |