Stress therapists in Ambler, Pennsylvania PA
We are proud to feature top rated Stress therapists in Ambler. We encourage you to review each profile to find your best match.
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Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
I help clients identify what is driving their stress and how it impacts their lives. Therapy focuses on strengthening coping skills, setting boundaries, and creating more balance and resilience.
8 Years Experience
Online in Ambler, PA Pennsylvania (Online Only)
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
How to decompress! Ways to manage our distress effectively!
15 Years Experience
Online in Ambler, PA Pennsylvania (Online Only)
Kathleen Ann Krol
Licensed Clinical Social Worker, MSS, LCSW, RPT-S
Life is stressful and stress can be managed! I utilize CBT, relaxation, mindfulness, psychotherapy to help you understand your stress and learn how to manage it. Some stress can also be related to life experiences and EMDR may be an effective approach to reduce stress in your life. Sand Focusing can also benefit in areas where one might be stuck.
27 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA Pennsylvania
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
We all have stress. And, stress does not cause anything. Stress exasperates what is already there or what we are predisposed to. My job is to teach you skills that help you mediate stress in your lives so that it does not damage your physical, mental, emotional, or spiritual health. Stress can be both positive (ex. getting married, buying a house), or negative (ex. losing one's job, being diagnosed with cancer).
26 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA Pennsylvania
Dan Walinsky
Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.
4 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA Pennsylvania
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Stress can show up in many ways—racing thoughts, tension, irritability, difficulty sleeping, or just feeling like there’s never enough time. While stress is a normal part of life, chronic stress can take a toll on your mental and physical health. Therapy can help you manage it more effectively.
Together, we’ll explore the sources of your stress and develop practical tools to cope, set boundaries, and prioritize what truly matters. You’ll learn strategies for calming your mind, managing difficult emotions, and approaching challenges with greater confidence and resilience.
20 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA Pennsylvania
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.
22 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA Pennsylvania
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Mindfulness approach while working with client struggling with stress related struggles.
17 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA Pennsylvania
Integrity Counseling Services
Counselor/Therapist
Today stress can negatively affect many areas of life: marriage, family, career, health, etc. By learning how to effectively cope with and resolve stress, you can have a happier, more peaceful life. We can help you achieve this.
29 Years Experience
In-Person Near Ambler, PA
Online in Ambler, PA Pennsylvania
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Ambler, PA
Stress therapists in Ambler, Pennsylvania Statistics
Stress therapists in Ambler, Pennsylvania average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Black / African American |