Codependency therapists in Bethlehem, PA
Browse Codependency therapists in Bethlehem, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.
40 Years Experience
Online in Bethlehem, PA (Online Only)
Codependency
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Trained in addiction counseling at South Oaks Institute in Amityville, NY, the family system and it's lack of boundary setting has been a fundamental focus of my professional work both in corporate settings and my individual PsychoSpiritual practice. Truly caring for others begins with self-respect, self-appreciation and choices for mutual good. The ability to hear ourselves in a society which is constantly trying to manipulate us can be very confusing. PsychoSpiritual Counseling offers a safe space to explore and find the truth of who we are and who we chose to be.
31 Years Experience
In-Person Near Bethlehem, PA
Codependency
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Codependency can leave you feeling responsible for others while disconnected from yourself. I help clients explore these patterns, strengthen boundaries, and build a healthier sense of self and balance in relationships.
8 Years Experience
Online in Bethlehem, PA (Online Only)
Codependency
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.
9 Years Experience
Online in Bethlehem, PA (Online Only)
Codependency
Elisha S Lee
Counselor/Therapist, NCCA CTCC CPC
Our counseling services for codependency are designed to address and heal the patterns of behavior that lead individuals to form or maintain one-sided, emotionally destructive, and often abusive relationships. Understanding that codependency stems from deep-seated needs and often begins in one's family of origin, we provide a supportive environment that promotes self-awareness, independence, and healthier relational dynamics.
Empowering Self-Sufficiency and Healthier Relationships
* Identifying Patterns: We help clients identify patterns of codependent behavior and understand the underlying psychological factors that contribute to these patterns, such as low self-esteem, fear of abandonment, or an excessive need for approval.
* Establishing Boundaries: A key focus of counseling is teaching clients how to establish and maintain healthy boundaries in relationships. This includes learning to say no, recognizing one's own needs and desires, and understanding the distinction between helping and enabling.
* Cognitive-Behavioral Therapy (CBT): CBT is utilized to challenge and change unhelpful beliefs and behaviors that perpetuate codependency, fostering a healthier, more autonomous sense of self.
* Building Self-Esteem: Counseling sessions are geared toward boosting self-esteem and self-worth, empowering clients to feel confident in standing alone and valuing their own well-being as much as they value the well-being of others.
* Encouraging Interdependence: We focus on transitioning from codependency to interdependence, where healthy, mutual give-and-take relationships are the norm.
Goals of Counseling for Codependency
Our therapy for codependency aims to:
* Promote Self-Reliance: Encourage a stronger, more independent self-identity separate from one’s relationships.
* Healthy Relationship Dynamics: Facilitate the development of relationships characterized by mutual respect, balance, and emotional honesty.
* Enhanced Emotional Regulation: Equip clients with skills to manage their emotions effectively, reducing the tendency to use relationships as a way to soothe or suppress these feelings.
* Increased Awareness: Heighten self-awareness regarding the origins and triggers of codependent behaviors, enabling proactive changes.
* Lifestyle Adjustments: Support clients in making practical changes to their lifestyles that reinforce healthy interpersonal behaviors and thought patterns.
Codependency can overshadow your sense of self and disrupt your ability to maintain balanced, fulfilling relationships. With our support, you can uncover the roots of your codependent behaviors, develop a healthier approach to relationships, and embrace a more self-directed life. Reach out today to start your journey toward lasting change and relational health.
9 Years Experience
Online in Bethlehem, PA
Codependency therapists in Bethlehem, PA Statistics
Codependency therapists in Bethlehem, PA average 17 years of experience and charge around $200 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (42%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
37%
Offer sliding scale
52%
Gender ID
| 59% |
Female |
|
| 30% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 47% |
In Person and Online |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 37% | Psychodynamic Therapy |
| 36% | Family Systems Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 57% | Senior |
| 34% | Teen |
| 21% | Children |
Client Focus
| 65% | Women |
| 51% | Men |
| 49% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 31% | Christian |