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Perfectionism therapists in Bethlehem, PA

Browse Perfectionism therapists in Bethlehem, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Felicia Fisher-Green, Psychologist in Dallas, TX
Perfectionism

Dr. Felicia Fisher-Green

Psychologist, Licensed Psychologist
I work with clients who tie their sense of worth to achievement, productivity, financial success, or being the person who always gets things right. In therapy, we explore the beliefs underneath perfectionism and work toward a healthier relationship with ambition, mistakes, rest, and self-worth without asking you to give up the goals that matter to you.  
14 Years Experience
Online in Bethlehem, PA (Online Only)
Jill Verofsky, Licensed Professional Counselor in Plymouth Meeting, PA
Perfectionism

Jill Verofsky

Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Perfectionism isn't "having high standards" or caring about quality—it's a maladaptive defense mechanism that mistakes flawlessness for safety. It uses impossible expectations as a shield to protect you against judgment, criticism, and the discomfort of failure.  
9 Years Experience
Online in Bethlehem, PA (Online Only)
Iris Bowen, Licensed Clinical Social Worker in Philadelphia, PA
Perfectionism

Iris Bowen

Licensed Clinical Social Worker, LCSW, MBA
Folks who struggle with perfectionism and intellectualization tend to represent a high-percentage of my practice. In my experience, people who struggle with perfectionism may have parts that deny they’re a perfectionist—I mean, everybody has to have a standard, right? I love helping folks deepen their understanding of these standards which seem "mission critical,” but may actually be inhibiting happiness and growth.  
7 Years Experience
Online in Bethlehem, PA (Online Only)
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Blair Pallas, Licensed Clinical Social Worker in Philadelphia, PA
Perfectionism

Blair Pallas

Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.  
10 Years Experience
Online in Bethlehem, PA (Online Only)
Jacinda Andrews, Licensed Professional Counselor in Dallas, TX
Perfectionism

Jacinda Andrews

Licensed Professional Counselor, PhD-C, LPC, NCC
Perfectionism can create constant pressure to meet impossibly high standards, leaving you feeling anxious, overwhelmed, or never "good enough." Fear of making mistakes may lead to overthinking, procrastination, or self-criticism that keeps you stuck. Together, we'll challenge unhelpful patterns, cultivate self-compassion, and develop healthier ways to pursue your goals so you can find greater balance, confidence, and peace without sacrificing what matters most.  
9 Years Experience
Online in Bethlehem, PA (Online Only)

Perfectionism therapists in Bethlehem, PA Statistics

Perfectionism therapists in Bethlehem, PA average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$211

Accept insurance

42%

Offer sliding scale

32%

Gender ID

73% Female
25% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
30% Motivational Interviewing (MI)
29% Emotionally Focused Therapy (EFT)
29% Existential / Humanistic Therapy

Ages Served

97% Adult
72% Young Adult
43% Senior
39% Teen
13% Children

Client Focus

49% Women
36% LGBTQ+
29% Men
23% Black / African American
20% Asian

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