Anger Management therapists in Camp Hill, PA
Browse Anger Management therapists in Camp Hill, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Camp Hill, PA
Anger Mgmt
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
20 Years Experience
Online in Camp Hill, PA
Anger Mgmt
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
30 Years Experience
Online in Camp Hill, PA
Anger Mgmt
Peter D. Ruffini, Sex & Porn Addiction Expert
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II, CSAT-C
Anger in men is often a signal, not the root problem. I work with men whose anger shows up as irritability, outbursts, shutdown, or relational damage—often tied to stress, trauma, shame, or long-standing emotional suppression. Therapy focuses on understanding what’s driving the anger, strengthening emotional regulation, and building control that holds under pressure. This is results-oriented work—not generic coping strategies.
15 Years Experience
Online in Camp Hill, PA
Anger Mgmt
Dr. Monika Sharma
Psychologist, PsyD
Anger attempts to protect us when something feels threatening or unjust. It can be extremely constructive when we recognize it and are thoughtful with it...effectively communicating our needs, fostering better understanding in our relationships, recognizing imbalances of power, and bringing about change. But can also be destructive when we don't understand what the anger is trying to protect, the degree to which the threat is real, and how to effectively influencing change while protecting the people and things important to us.
I will help you explore your anger without judgment to help you better understand the needs, values, and vulnerabilities that underly the invitation for anger. I will also teach you strategies to slow down your reactivity and learn to be intentional with your responses, instead.
I will teach you how to be curious about your uncomfortable feelings such as anger, anxiety, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Camp Hill, PA
Anger Management therapists in Camp Hill, PA Statistics
Anger Management therapists in Camp Hill, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
37%
Gender ID
| 51% |
Male |
|
| 48% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 53% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 30% | Military / Veterans |
| 26% | Black / African American |