Anger Management therapists in Carlisle, Pennsylvania PA
We are proud to feature top rated Anger Management therapists in Carlisle. We encourage you to review each profile to find your best match.
Anger Management
Dr. Pascual Chen
Psychologist, Psy.D.
Anger isn't the enemy — it's information. But when it starts damaging your relationships, your health, or your sense of self, it's time to understand what's underneath it. I help clients identify the triggers, thoughts, and unmet needs driving their anger, and develop practical tools rooted in CBT and mindfulness to respond rather than react. Real change is possible, and it starts with understanding.
16 Years Experience
Online in Carlisle, PA Pennsylvania
Anger Management
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Anger Management
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Identify triggers, reconstruct detrimental thought processes
15 Years Experience
Online in Carlisle, PA Pennsylvania (Online Only)
Anger Management
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Our specialist can help not only teach coping tools that help regulate and channel anger but also address the root causes through advanced models of psychotherapy such as EMDR, IFS, and Somatic Therapy
12 Years Experience
Online in Carlisle, PA Pennsylvania
Anger Management
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Hypnotherapy and Heart Centered Breathwork are great modalities for releasing anger at it's source. Most of us project our anger onto others from issues we had growing up. We get triggered and think its the person in our lives now. There is a difference in being triggered from behavior vs the actual original person(s). Anyone can trigger us with certain behaviors that remind us of unpleasant experiences from our past. In Hypnotherapy and Heart Centered Breathwork we I am regressing you back to one of the original times you were triggered with an unpleasant experience. That way we are cutting the roots or source of the upset. People in our lives now are not the source of our issues. Their behavior might remind us of that horrible feeling, but the trigger goes much deeper than that. So my goal in working with you is to cut the roots and eliminate as much negative stuff as possible from our past so we are free and unencumbered by our present life and people.
26 Years Experience
Online in Carlisle, PA Pennsylvania
Anger Management therapists in Carlisle, Pennsylvania Statistics
Anger Management therapists in Carlisle, Pennsylvania average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
41%
Offer sliding scale
43%
Gender ID
| 54% |
Male |
|
| 42% |
Female |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 63% | Senior |
| 51% | Teen |
| 29% | Children |
Client Focus
| 49% | Men |
| 46% | Women |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Jewish |