Anger Management therapists in Carlisle, PA
Browse Anger Management therapists in Carlisle, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
6 Years Experience
Online in Carlisle, PA (Online Only)
Anger Mgmt
Full Being Services
Licensed Clinical Social Worker, LPC, LCSW, LAPC
We approach anger as meaningful information—not a flaw or failure. Many individuals seeking anger management are carrying chronic stress, unresolved trauma, systemic pressure, or learned survival responses that show up as irritability, emotional reactivity, or explosive anger. Our work focuses on understanding the root causes of anger and transforming it into healthier, more effective expression.
We support adults, adolescents, and families in developing emotional regulation, impulse control, and communication skills, using trauma-informed and culturally responsive approaches. Clients learn how to recognize triggers, interrupt escalation cycles, and express boundaries and needs without shame or harm to themselves or others.
Anger management at Full Being Services is not about suppressing emotions—it’s about building insight, accountability, and sustainable coping strategies that support healthier relationships, personal growth, and long-term well-being.
15 Years Experience
Online in Carlisle, PA
Anger Mgmt
Jonah Taylor
Licensed Clinical Social Worker, LCSW
My approach to anger management goes beyond simply controlling outbursts. We explore what your anger is trying to communicate—often about unmet needs or violated boundaries. Therapy helps you understand these triggers and develop healthier, more effective ways to express your emotions and assert yourself constructively.
6 Years Experience
Online in Carlisle, PA
Anger Mgmt
Mindy Ash Hypnosis Centers in Las Vegas and Hypnosis in Henderson Nevada
Hypnotherapist, Clinical Hypnotherapy Instructor, Hypnotherapist, NLP Practitioner, EQ Coach, Master Business Coach, Author
If you find that your temper flares too quickly and it is hurting your relationships both personal and professional then hypnosis may help you release anger and become a more peaceful communicator. Many times anger is a protection mechanism that starts at an early age. Through hypnotherapy we can uncover what is causing the anger and help you heal and become free from past negative events and emotions.
20 Years Experience
Online in Carlisle, PA
Anger Mgmt
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
As humans we are built with very specific defense mechanisms when faced with perceived threats to our well being. These mechanisms and/or responses are called fight, flight, or freeze. I believe that when faced with stress or an anxiety provoking situation, we can struggle to manage our anger appropriately. At Valiant Minds Counseling, I teach skills and techniques to help redirect anger to healthier outlets. Additionally, we will learn to explore how our negative thinking patterns affect our feelings of anger and learn alternative ways of thinking about a problem.
20 Years Experience
Online in Carlisle, PA
Anger Management therapists in Carlisle, PA Statistics
Anger Management therapists in Carlisle, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
34%
Offer sliding scale
37%
Gender ID
| 51% |
Male |
|
| 48% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 59% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 53% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 30% | Military / Veterans |
| 26% | Black / African American |