Depression therapists in DuBois, PA
Browse Depression therapists in DuBois, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr. Jessica De Leon
Psychologist, Psy.D.
Depression can make it difficult to feel connected to yourself, other people, or the things that once brought you meaning. I offer a compassionate space to explore the experiences contributing to depression, work through difficult thoughts and emotions, and begin reconnecting with a sense of hope, purpose, and possibility.
6 Years Experience
Online in DuBois, PA (Online Only)
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in DuBois, PA
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
Like anxiety, I have been challenged with depression at various times in my life. Depression is living in the past with repressed anger at the self and not being able to be present. Once again, in Hypnotherapy when one is depressed we want to go back to another time in our past when we felt numb, depressed, hopeless, unresolved/incomplete grieving, etc. Usually, there is fear, shame, guilt, or loneliness draped over self anger preventing us from feeling the anger, grieving the loss, and moving on with sadness yet freedom. I've had many clients over the years, especially men who do not want to feel, go back to a time of loss and just shut down. When they can fully extinguish any feelings of guilt, fear, shame, and loneliness, and then fully experience the anger and corresponding sadness with their loss, they frequently sob and the water gates open to freedom and a lightness with themselves that had been lacking for so long.
26 Years Experience
Online in DuBois, PA
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of depression utilizing skills that increase self-compassion, mindfulness and valued living. Clients will become more active using Behavioral Activation which is shown by research to be more effective than medication.
22 Years Experience
Online in DuBois, PA
Susan Spicer
Psychologist, PhD
In my therapeutic approach to helping individuals heal from depression, I draw upon my expertise as a licensed psychologist and neuropsychologist to provide a comprehensive and holistic path towards recovery. One of the core techniques I utilize is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is highly effective in reshaping the way negative memories are stored in the brain. As a neuropsychologist, I focus on rewiring the brain to release the grip of negative thought patterns and facilitate the creation of new neuropathways centered around self-love, gratitude, and empowerment.
Recognizing the significant impact of repetitive thought patterns on mental well-being, I emphasize thought conditioning as a cornerstone of my approach. I empower individuals to rewire their brains for more adaptive thinking by teaching them techniques and strategies that lead to positive and constructive thought patterns. At the heart of my methodology is the cultivation of self-love, a fundamental component of mental and emotional healing.
To achieve these transformative goals, I integrate various therapeutic tools and practices, including affirmations, meditation, journaling, and self-care routines. Additionally, I possess the skills necessary to assist individuals in uncovering and addressing blind spots and underlying core beliefs that may be contributing to their depression. By guiding my clients through this comprehensive process, I aim to empower them to take control of their mental health, embrace self-love, and ultimately find their path towards a brighter, more fulfilling life.
26 Years Experience
Online in DuBois, PA (Online Only)
Depression therapists in DuBois, PA Statistics
Depression therapists in DuBois, PA average 18 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 20% | Hispanic / Latino |