Cognitive Behavioral Therapy (CBT) therapists in East Stroudsburg, Pennsylvania PA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in East Stroudsburg. We encourage you to review each profile to find your best match.
CBT
Positive Intentions, LLC
Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
Positive Intentions is focused on assisting you with life's challenges by providing a safe space for your mental well-being while educating you on appropriate ways to handle obstacles.
8 Years Experience
In-Person in East Stroudsburg, PA 18301
Online in East Stroudsburg, PA Pennsylvania
CBT
Alicia A. Williams
Psychologist, Ed.D.
I am a licensed psychologist offering virtual psychotherapy. My strengths are in cognitive behavioral therapy and holistic counseling, focusing on women who identify as lesbian as well as those who have survived childhood sexual abuse and other forms of sexual trauma. I believe that healing is possible and I welcome the opportunity to help you find your path to healing.
22 Years Experience
Online in East Stroudsburg, PA Pennsylvania (Online Only)
CBT
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Life is full of exciting and challenging situations. During therapy, we are a team. We work together to understand your life, your goals and what's important to you. I can help you understand the reasons for feelings and behaviors. We use your strengths to help you feel good about your life!
40 Years Experience
Online in East Stroudsburg, PA Pennsylvania (Online Only)
CBT
Blair Pallas
Licensed Clinical Social Worker, LCSW
If you’re exhausted from chasing certainty and living a life shaped by "what-ifs," you're doing more than just worrying—you’re watching your world shrink to fit your fears. Safety shouldn't feel like a prison. Instead of staying locked in a losing battle with your thoughts and anxious feelings, I help you change how you respond to them. By pivoting from managing symptoms and avoiding triggers to utilizing evidence based strategies, we will work together to regain your footing. We won't just quiet the noise; we’ll redirect your energy toward the goals and values that actually matter to you.
10 Years Experience
Online in East Stroudsburg, PA Pennsylvania (Online Only)
CBT
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression.
My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy.
I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012.
Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change.
I offer confidential online therapy sessions and therapy in Richmond, London.
14 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Cognitive Behavioral Therapy (CBT) therapists in East Stroudsburg, Pennsylvania Statistics
Cognitive Behavioral Therapy (CBT) therapists in East Stroudsburg, Pennsylvania average 17 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (55%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 73% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 46% | Self Esteem |
| 44% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 51% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 21% | Military / Veterans |
| 20% | Black / African American |