Dialectical Behavior Therapy (DBT) therapists in East Stroudsburg, Pennsylvania PA
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in East Stroudsburg. We encourage you to review each profile to find your best match.
DBT
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
You're the one who holds a lot together, at work, at home, for the people who count on you. Underneath that, something has been asking for attention: the anxiety that won't quiet down, the patterns that keep repeating, the grief or the history you've never had room to feel. At Resilience Therapy, a group psychotherapy practice with offices in Manhattan and Port Washington and online therapy across New York, New Jersey, Florida, and several other states, you don't have to sort it out alone. Our clinicians bring real range, from anxiety, trauma, and OCD to addiction, relationships, depression, and life transitions, so the care you get actually fits the life you're living.
Because we're a team rather than a single therapist, we can match you with the clinician who truly fits what you're navigating, whether that's an evidence-based approach like CBT or EMDR, family and couples work, or a warm, depth-oriented space to understand yourself more honestly. Our therapists work with individuals, couples, families, teens, and adults, and some also offer sessions in additional languages such as Russian, French, and Spanish. Reaching out is often the hardest part, so let's take that first step together and find the right person for you.
11 Years Experience
Online in East Stroudsburg, PA Pennsylvania
DBT
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
I’m a licensed therapist who works with individuals, couples, and families facing a wide range of challenges, including anxiety, depression, addiction, relationship issues, life transitions, and self-esteem issues.
8 Years Experience
Online in East Stroudsburg, PA Pennsylvania (Online Only)
DBT
Therapy Solutions, LLC
Psychologist
We are an online practice including compassionate, experienced psychologists and licensed professional counselors who provide mental health services to individuals, couples, families, and children located in Virginia, D.C., Georgia, and to American Expats who are located abroad. We also offer fully virtual, psychological testing for ADHD, Pre-adoption, and Intelligence testing. We specialize in PTSD, Complex Trauma, Dissociation, Anxiety, Depression, Grief & Loss, Disability, and Life Transition & Adjustment. We see adults, adolescents, children and welcome all people from diverse backgrounds. Therapy Solutions, LLC, as a practice, also specializes in working with individuals and families who are globally mobile, including Third Culture Kids (TCKs) and Adult TCKs. We are proud of our clinicians and the exceptional work they do to help each client and family gain a sense of calm, joy, and self. Each therapist has a unique perspective, specialty, and focus which serves a wide range of clients. Many of our therapists are instructors or faculty in University settings and have extensive training in areas such as trauma, grief, TCK issues and psychological assessment.
24 Years Experience
Online in East Stroudsburg, PA Pennsylvania
DBT
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
At Evolve Counseling Services, we offer compassionate support to individuals seeking to manage symptoms of eating disorders, anxiety, depression, trauma, and maternal mental health concerns such as perinatal anxiety and stress. Aligned with the Health At Every Size philosophy, we prioritize a weight-inclusive approach in our care. We proudly serve as an LGBTQIA+ ally, providing gender-affirming support in a space where everyone is valued.
We aim to help you enhance your overall functioning and navigate life’s challenges with confidence and resilience. We take a supportive and healing approach to guiding you toward growth and well-being. Let us help you find the balance and peace you deserve.
7 Years Experience
Online in East Stroudsburg, PA Pennsylvania
DBT
Blair Pallas
Licensed Clinical Social Worker, LCSW
If you’re exhausted from chasing certainty and living a life shaped by "what-ifs," you're doing more than just worrying—you’re watching your world shrink to fit your fears. Safety shouldn't feel like a prison. Instead of staying locked in a losing battle with your thoughts and anxious feelings, I help you change how you respond to them. By pivoting from managing symptoms and avoiding triggers to utilizing evidence based strategies, we will work together to regain your footing. We won't just quiet the noise; we’ll redirect your energy toward the goals and values that actually matter to you.
10 Years Experience
Online in East Stroudsburg, PA Pennsylvania (Online Only)
Dialectical Behavior Therapy (DBT) therapists in East Stroudsburg, Pennsylvania Statistics
Dialectical Behavior Therapy (DBT) therapists in East Stroudsburg, Pennsylvania average 14 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 62% | Stress |
| 49% | Social Anxiety |
| 48% | Self Esteem |
| 46% | ADHD |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 59% | Teen |
| 47% | Senior |
| 30% | Children |
Client Focus
| 50% | Women |
| 37% | LGBTQ+ |
| 36% | Men |
| 22% | Persons with Disabilities |
| 20% | Black / African American |