Life Coaching therapists in East Stroudsburg, PA
Browse Life Coaching therapists in East Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Coaching
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
xecutive Functioning Life Coach at Valiant Minds Counseling, where she specializes in enhancing self-management skills critical for goal achievement. These skills encompass managing emotions, initiating action, maintaining focus, organization, planning, prioritizing, and adaptive problem-solving when deviations occur.
20 Years Experience
Online in East Stroudsburg, PA
Life Coaching
Dina Hijazi
Psychologist, PhD, CSAT
Life coaching is about helping you move from where you are to where you want to be—with clarity, purpose, and confidence. I work with clients who are seeking direction, motivation, or support in achieving personal or professional goals. Through structured goal-setting, mindset work, and accountability, we identify obstacles, build on your strengths, and develop practical strategies to create meaningful change. Whether you're navigating a transition, exploring a new path, or simply feeling stuck, coaching offers a focused, empowering space to move forward with intention.
35 Years Experience
Online in East Stroudsburg, PA
Life Coaching
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
My life coaching services focus on helping you achieve personal growth, setting and achieving goals and objectives, and navigating challenges in your life. We work together to clarify objectives, identify obstacles, and develop actionable plans for success. My coaching process always integrates hypnosis and hypnotherapy and typically involves:
1. Guiding clients to define specific, measurable, and meaningful goals.
2. Assisting clients in the exploration of their values, strengths, and passions.
3. Keeping clients motivated and on track during and between sessions.
4. Assisting clients overcome personal, professional, or emotional obstacles. And,
5. Helping clients shift self-limiting beliefs or negative thought patterns that are restricting success.
I work with clients on areas such as goal setting, career transitions, relationships, health, personal growth, time management, work-life balance, etc. As a life coach, I typically focus on the present and the future, emphasizing practical steps toward improvement rather than addressing deep psychological issues or past trauma.
When combining hypnosis with life coaching the results can be profound. This is attributable to the fact that together we are bypassing the flawed logic and reasoning that all too typically hold people back from achieving goals and overcoming obstacles.
Lastly, during the past six decades I have frequently combined my education, skills, and experience with those of psychiatrists, psychologists, MFT’s, and LCSW’s to benefit their patients or clients, such as the case might be.
59 Years Experience
Online in East Stroudsburg, PA
Life Coaching
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
Alongside my therapy work, I offer life coaching for adults who are ready to make concrete changes in their careers or relationships and want support with action and momentum. Coaching is different from therapy: we stay closer to the present and future — what you want now, what gets in the way, and what you’re willing to do differently. Coaching with me focuses on who you are, what you want, and how to get there.
This work can be helpful if you already have insight into your patterns but feel stuck when it comes to actually doing something different. That might look like wanting to change jobs but not moving forward, wanting healthier relationships but repeating familiar dynamics, or knowing you need boundaries but struggling to set or keep them.
Together, we clarify your priorities in work and relationships, identify the beliefs and habits that slow you down, and turn insight into specific, realistic steps. Between sessions, you try things out in real life — having conversations, setting limits, exploring new directions — and we use what happens as feedback to refine your approach. My style is collaborative, practical, and grounded: I won’t push you past your limits, but I will help you stay connected to your goals and build steady momentum toward a life and relationships that feel more aligned with you.
26 Years Experience
Online in East Stroudsburg, PA
Life Coaching
Confluence Mind and Motion
Licensed Clinical Social Worker
We help clients clarify goals, identify emotional or relational blocks, and build momentum toward meaningful change. Our approach blends practical planning with deep self-reflection. Clients gain confidence, direction, and renewed purpose.
9 Years Experience
Online in East Stroudsburg, PA
Life Coaching therapists in East Stroudsburg, PA Statistics
Life Coaching therapists in East Stroudsburg, PA average 20 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Family Systems Therapy (38%), and Psychodynamic Therapy (33%).
Average years in practice
20 Years Experience
Average cost per session
$207
Accept insurance
31%
Offer sliding scale
44%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 38% | Family Systems Therapy |
| 33% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Internal Family Systems (IFS) |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 64% | Women |
| 56% | Men |
| 40% | LGBTQ+ |
| 33% | Christian |
| 33% | Hispanic / Latino |