Life Transitions therapists in East Stroudsburg, PA
Browse Life Transitions therapists in East Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Some Life Transitions we chose and some, especially in this chaotic time, chose us. A counselor once asked me if I believed people were capable of making as many transitions as I have during my lifetime and I believe they can. I think human beings are very resilient. That said, it is often helpful to have a sounding board where you have privacy and no family agenda while you figure out your next steps. That is what Life Transition Counseling is all about.
On my path, I have worn many hats. I have been a wife and mother, an addiction counselor, an associate chaplain, an interfaith minister, employee assistance professional (workplace social work). I have worked in doctor's offices, hospitals, corporate settings, airplane hangars and train stations. Most important, I am a good listener.
31 Years Experience
In-Person Near East Stroudsburg, PA
Life Transitions
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
Life transitions can bring both opportunity and uncertainty, whether moving into college, graduate school, a new career, retirement, or other major life changes. We provide supportive, goal-oriented psychotherapy to help individuals navigate these shifts with greater clarity and confidence. Our approach focuses on managing stress, adjusting to new roles and expectations, strengthening coping skills, and clarifying personal values and direction. We work collaboratively with clients to foster resilience, adaptability, and a renewed sense of purpose during times of change.
7 Years Experience
Online in East Stroudsburg, PA (Online Only)
Life Transitions
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in assisting individuals through the stress of life transitions. I utilize an eclectic blend of CBT, DBT, mindfulness and practical techniques to help guide those struggling to feel relief.
23 Years Experience
Online in East Stroudsburg, PA
Life Transitions
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.
26 Years Experience
Online in East Stroudsburg, PA
Life Transitions
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have worked in the college age population addressing adjustment to college and transitioning out to the adult world, I have worked veterans transition out of the military . I have worked with many moms transitioning into motherhood or adjusting to have multiple children. The transitions that occur when as on ages is another area I have experience with as well.
14 Years Experience
Online in East Stroudsburg, PA (Online Only)
Life Transitions therapists in East Stroudsburg, PA Statistics
Life Transitions therapists in East Stroudsburg, PA average 14 years of experience and charge around $204 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (48%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
48%
Offer sliding scale
38%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 44% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
| 29% | Motivational Interviewing (MI) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 44% | Senior |
| 33% | Teen |
| 13% | Children |
Client Focus
| 60% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 27% | Black / African American |
| 23% | Hispanic / Latino |