Life Transitions therapists in East Stroudsburg, Pennsylvania PA
We are proud to feature top rated Life Transitions therapists in East Stroudsburg. We encourage you to review each profile to find your best match.
Life Transitions
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
Some Life Transitions we chose and some, especially in this chaotic time, chose us. A counselor once asked me if I believed people were capable of making as many transitions as I have during my lifetime and I believe they can. I think human beings are very resilient. That said, it is often helpful to have a sounding board where you have privacy and no family agenda while you figure out your next steps. That is what Life Transition Counseling is all about.
On my path, I have worn many hats. I have been a wife and mother, an addiction counselor, an associate chaplain, an interfaith minister, employee assistance professional (workplace social work). I have worked in doctor's offices, hospitals, corporate settings, airplane hangars and train stations. Most important, I am a good listener.
31 Years Experience
In-Person Near East Stroudsburg, PA
Life Transitions
Resilience Therapy Group
Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.
11 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in East Stroudsburg, PA Pennsylvania (Online Only)
Life Transitions
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have worked in the college age population addressing adjustment to college and transitioning out to the adult world, I have worked veterans transition out of the military . I have worked with many moms transitioning into motherhood or adjusting to have multiple children. The transitions that occur when as on ages is another area I have experience with as well.
14 Years Experience
Online in East Stroudsburg, PA Pennsylvania (Online Only)
Life Transitions
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
Whether navigating career changes, relationship shifts, or major life milestones, we help clients adapt to transitions with clarity and confidence. Therapy focuses on processing change, managing uncertainty, and fostering personal growth.
7 Years Experience
Online in East Stroudsburg, PA Pennsylvania
Life Transitions therapists in East Stroudsburg, Pennsylvania Statistics
Life Transitions therapists in East Stroudsburg, Pennsylvania average 14 years of experience and charge around $193 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (40%).
Average years in practice
14 Years Experience
Average cost per session
$193
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 44% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 40% | Senior |
| 33% | Teen |
| 11% | Children |
Client Focus
| 60% | Women |
| 36% | LGBTQ+ |
| 33% | Men |
| 27% | Black / African American |
| 20% | Hispanic / Latino |