Self Esteem therapists in East Stroudsburg, PA
Browse Self Esteem therapists in East Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Ellyn Kravette
Counselor/Therapist, MSW, LSW, CADC, CEAP
When we come into this life we are born into a tribe or social group that in one way or another, tell us stories about who it is that we are. It tells us If we are "important" or not important and what to expect in life and we generally agree in order to be accepted. As we grow older and have more information as to the different potentials that life has to offer, we have a chance to rewrite our stories. Self esteem is about having compassion for ourselves and others while finding the strength to choose our own path. Self esteem is something we earn by being true to ourselves, finding our voice and deciding when and how to use it. The path may not always be straight or clear. I offer a safe place to go exploring.
31 Years Experience
In-Person Near East Stroudsburg, PA
Self Esteem
Barry Lipscomb
Hypnotherapist, CHT
Hypnotherapy sessions are very effective in quieting the critical inner voice and restoring self-esteem.
6 Years Experience
In-Person Near East Stroudsburg, PA
Online in East Stroudsburg, PA
Self Esteem
Dina Hijazi
Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.
35 Years Experience
Online in East Stroudsburg, PA
Self Esteem
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Struggles with self-esteem can affect nearly every aspect of life—from relationships and career decisions to mental health and overall well-being. As a therapist, I help individuals identify the internal messages and life experiences that have shaped how they see themselves. Together, we work to challenge self-critical thoughts, build self-compassion, and develop a more balanced and empowering self-image. Through a supportive and collaborative process, I guide clients in recognizing their inherent worth and cultivating the confidence to live more authentically. Lasting change comes not just from thinking differently, but from experiencing yourself in a new, more empowered way—and therapy can be a powerful place to begin that journey.
36 Years Experience
Online in East Stroudsburg, PA (Online Only)
Self Esteem
Shannon Mick
Counselor/Therapist, NCC, LPC
Low self-esteem can quietly erode your confidence, even when you’re achieving big things—like completing ultras or hitting training goals. You might catch yourself downplaying successes, feeling “not good enough” no matter how hard you train, comparing yourself to others on the trail or in life, or carrying a harsh inner critic that makes every setback feel personal. For endurance athletes, this often shows up as tying your worth to performance, pace, body composition, or external validation.
In our sessions, we gently unpack where these patterns started and work to rebuild a stronger, kinder sense of self. Using CBT to challenge self-critical thoughts, ACT to reconnect with your core values, and DBT skills for self-compassion and emotion regulation, we focus on practical tools that fit your busy athletic lifestyle.
Many clients experience meaningful shifts such as:
Quieting the inner critic and celebrating progress instead of perfection.
Building genuine confidence that isn’t dependent on race results or appearance.
Setting healthier boundaries and speaking to themselves with the same encouragement they’d offer a training partner.
Feeling more worthy of rest, joy, and success—on and off the trails.
Developing a stable sense of self that endures through injuries, DNFs, and life’s ups and downs.
I share practical resources like self-compassion exercises and self-worth journal prompts that we can personalize and use between sessions.
You are already strong—mentally and physically. You deserve to feel that strength in your heart as well as your legs. Together we can help you build lasting self-esteem so you can show up fully, run freely, and finish stronger in every area of life.
11 Years Experience
Online in East Stroudsburg, PA (Online Only)
Self Esteem therapists in East Stroudsburg, PA Statistics
Self Esteem therapists in East Stroudsburg, PA average 17 years of experience and charge around $210 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (37%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 47% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 44% | Men |
| 38% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |