Solution-Focused Brief Therapy (SFBT) therapists in East Stroudsburg, PA
Browse Solution-Focused Brief Therapy (SFBT) therapists in East Stroudsburg, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Valiant Minds Counseling, P.C.
Licensed Professional Counselor, LPC, ADHD-CCSP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
20 Years Experience
Online in East Stroudsburg, PA
SFBT
Dina Hijazi
Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.
35 Years Experience
Online in East Stroudsburg, PA
SFBT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in East Stroudsburg, PA (Online Only)
SFBT
Neena Nellori
Psychologist, Licensed Psychologist
I practice a solution focussed approach. We will work together in increasing your insight, responsibility and problem solving in addressing your difficult patterns. During this process , we will address your willingness to change and develop strategies to tackle dysfunctional choices.
18 Years Experience
Online in East Stroudsburg, PA (Online Only)
SFBT
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in East Stroudsburg, PA (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in East Stroudsburg, PA Statistics
Solution-Focused Brief Therapy (SFBT) therapists in East Stroudsburg, PA average 19 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (75%), and Stress (61%).
Average years in practice
19 Years Experience
Average cost per session
$199
Accept insurance
46%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Depression |
| 61% | Stress |
| 56% | Self Esteem |
| 52% | Trauma and PTSD |
| 51% | Loss or Grief |
| 48% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 67% | Senior |
| 54% | Teen |
| 29% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 28% | Black / African American |
| 28% | Hispanic / Latino |