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Anxiety therapists in Effort, PA

We are proud to feature top rated Anxiety therapists in Effort. We encourage you to review each profile to find your best match.
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East Stroudsburg, Pennsylvania therapist: Positive Intentions, LLC, licensed professional counselor
Anxiety

Positive Intentions, LLC

Licensed Professional Counselor, Licensed Professional Counselor, National Certified Counselor
At Positive Intentions, LLC, our compassionate counselors are specially trained to help you navigate anxieties and fears with empathy and expertise. We believe in empowering you to understand the roots of your worries and develop effective strategies to manage them. Whether you're facing everyday anxieties or deeper fears, our supportive team is dedicated to guiding you toward a calmer, more confident life. Your journey to emotional well-being begins here.  
8 Years Experience
In-Person Near Effort, PA
Online in Effort, PA
Pittsburgh, Pennsylvania therapist: Gina Niewodowski, licensed professional counselor
Anxiety

Gina Niewodowski

Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.  
40 Years Experience
Online in Effort, PA (Online Only)
Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
Anxiety

Dr. Danielle Goodwin

Psychologist, Psy.D.
Anxiety is a normal emotion we all experience and can be helpful in some situations. However, one may need help when it is affecting your ability to do tasks you used to enjoy , work/school or relationships. Anxiety can be manifested as a specific fear, panic attacks or obsessive thoughts/compulsive behaviors. CBT is often used to assist with altering maladaptive behaviors and thoughts. Together, we can work on helping you to confront and overcome fears.  
25 Years Experience
In-Person Near Effort, PA
Online in Effort, PA
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Philadelphia, Pennsylvania therapist: Dr. Jennifer Yalof, psychologist
Anxiety

Dr. Jennifer Yalof

Psychologist, PsyD, MEd
Together, we examine the origins of your anxiety in order to better understand it well also weaving in coping skills to help manage day-to-day feelings.  
12 Years Experience
Online in Effort, PA
San Francisco, California therapist: Practical Psychology, Inc., psychologist
Anxiety

Practical Psychology, Inc.

Psychologist, Ph.D.
I believe that change is possible, even when life feels overwhelming. As someone whose mind tends to move fast, dig deep, and resist “fitting in,” I’ve learned firsthand how isolation, frustration, and burnout can grow from being misunderstood. In my practice, I offer a place of understanding, clarity, and transformation. I help clients map how their unique thinking, energy, and attention patterns affect relationships, work, and daily life. Together, we create strategies and habits that align with who you are—so that your strengths become the foundation for growth, not sources of struggle. I provide this support virtually across 44 states—and I’m committed to meeting you exactly where you are, and helping you move toward what’s next.  
6 Years Experience
Online in Effort, PA (Online Only)

Anxiety therapists in Effort, Pennsylvania Statistics

Anxiety therapists in Effort, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (31%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

39%

Offer sliding scale

35%

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
31% Psychodynamic Therapy
31% Person-Centered Therapy (Rogerian)
26% Behavioral Therapy
25% Existential / Humanistic Therapy
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
67% Young Adult
50% Senior
43% Teen
19% Children

Client Focus

52% Women
36% Men
35% LGBTQ+
22% Military / Veterans
20% Black / African American

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