Cognitive Behavioral Therapy (CBT) therapists in Effort, PA
Browse Cognitive Behavioral Therapy (CBT) therapists in Effort, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Alicia A. Williams
Psychologist, Ed.D.
I am a licensed psychologist offering virtual psychotherapy. My strengths are in cognitive behavioral therapy and holistic counseling, focusing on women who identify as lesbian as well as those who have survived childhood sexual abuse and other forms of sexual trauma. I believe that healing is possible and I welcome the opportunity to help you find your path to healing.
22 Years Experience
Online in Effort, PA (Online Only)
CBT
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Life is full of exciting and challenging situations. During therapy, we are a team. We work together to understand your life, your goals and what's important to you. I can help you understand the reasons for feelings and behaviors. We use your strengths to help you feel good about your life!
40 Years Experience
Online in Effort, PA (Online Only)
CBT
Dr. Danielle Goodwin
Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.
25 Years Experience
In-Person Near Effort, PA
Online in Effort, PA
CBT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Effort, PA
CBT
Ali Wilburn
Licensed Clinical Social Worker, LCSW
I believe that therapy is a gift to ourselves. Taking time to explore our inner struggles and how they are affecting our daily lives can be empowering and eventually freeing. It is a journey of courage and strength, and I am honored to be able to walk beside others as they travel it.
23 Years Experience
Online in Effort, PA
Cognitive Behavioral Therapy (CBT) therapists in Effort, PA Statistics
Cognitive Behavioral Therapy (CBT) therapists in Effort, PA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 52% | Trauma and PTSD |
| 45% | Self Esteem |
| 43% | Loss or Grief |
| 42% | Social Anxiety |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 20% | Military / Veterans |
| 19% | Black / African American |