Emotionally Focused Therapy (EFT) therapists in Effort, PA
Browse Emotionally Focused Therapy (EFT) therapists in Effort, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Ali Wilburn
Licensed Clinical Social Worker, LCSW
I believe that therapy is a gift to ourselves. Taking time to explore our inner struggles and how they are affecting our daily lives can be empowering and eventually freeing. It is a journey of courage and strength, and I am honored to be able to walk beside others as they travel it.
23 Years Experience
Online in Effort, PA
EFT
Libby Shaw
Counselor/Therapist, LPC, ATR-BC, LPAT, ACS
Whether this is your first time in therapy or you're returning to continue the work you started, something brought you to this search today. Starting therapy can feel intimidating, even if it isn't your first time. I believe that the foundation of counseling is the therapeutic relationship created between the therapist and client: we are creating a team, and that requires trust, transparency, and feeling safe. It will be my goal to meet you where you're at and work at your pace, while also pushing you to meet the goals you outline for your treatment. I understand that whatever has brought you here is deeply personal and sensitive, and I vow to treat our counseling space with honor and respect. Feel free to reach out to me through email or phone call and we can set up a time to have a free consultation to see if we would be a good match to work together.
13 Years Experience
Online in Effort, PA (Online Only)
EFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Effort, PA (Online Only)
EFT
Resouling Therapy
Licensed Mental Health Counselor, LMHC, LPC
I (Mike) help clients put words to their inner experiences in ways that allow them to connect more deeply with themselves, leading to greater healing and freedom. Many clients share their surprise at how accurately I reflect what they are trying to express, and they often describe feeling seen and understood in our sessions. I work primarily with men, helping them identify and make sense of their emotions so they can express themselves more fully and experience more satisfying relationships.
The therapists on our team work from this same foundation. Through close, ongoing supervision, I emphasize attunement, emotional accuracy, and a steady, non-judgmental presence, so clients can expect thoughtful, relational therapy that values understanding before problem-solving.
12 Years Experience
Online in Effort, PA (Online Only)
EFT
Kimberly Dudley
Marriage and Family Therapist, LMFT
I believe therapy should be a collaborative experience where you feel seen, heard, and valued. My goal is to create a space where you can show up authentically, explore life’s challenges honestly, and develop the tools needed to create meaningful change.
As a Licensed Marriage and Family Therapist, I am passionate about relational work. Whether I am working with an individual, couple, or family I am focused on supporting increased understanding, strengthening relationships, helping my client improve their ability to navigate life’s complexities with confidence. I recognize that many people are carrying unseen burdens while trying to meet the expectations of family, work, relationships, and faith. Therapy offers an opportunity to slow down, gain perspective, and move from surviving to thriving.
My faith is an important part of who I am, and for clients who desire it, I enjoy integrating Christian principles into the therapeutic process. Whether you are working through relationship challenges, anxiety, family dynamics, life transitions, or personal growth, I consider it a privilege to walk alongside you on your journey toward healing.
15 Years Experience
Online in Effort, PA
Emotionally Focused Therapy (EFT) therapists in Effort, PA Statistics
Emotionally Focused Therapy (EFT) therapists in Effort, PA average 15 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (70%), and Relationship and Marriage Counseling (63%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
48%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 70% | Depression |
| 63% | Relationship and Marriage Counseling |
| 60% | Trauma and PTSD |
| 59% | Self Esteem |
| 57% | Loss or Grief |
| 57% | Stress |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 29% | Hispanic / Latino |
| 27% | Christian |