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Stress therapists in Effort, PA

We are proud to feature top rated Stress therapists in Effort. We encourage you to review each profile to find your best match.
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Brodheadsville, Pennsylvania therapist: Ellyn Kravette, counselor/therapist
Stress

Ellyn Kravette

Counselor/Therapist, MSW, LSW, CADC, CEAP
Personal Stress, Domestic Stress, Workplace Stress, Critical Incident Stress... Is it possible to find and maintain balance in a world with so many uncertainties? I say, "Yes". I am a student of Positive Psychology and my background is in finding personal strategies to help individuals to understand their stress and move through it. On the workplace front, I am aware that, like a family, the workplace can have it's difficulties due to management and/or co-worker situations. It is important to understand how to navigate issues without self-sabotaging. In addition, I am a Jeffrey Mitchel trained Critical Incident Responder and have worked for many years defusing and debriefing crews in the transportation industry. I have been a part of several major disaster response teams and am a member of the Internation Critical Stress Foundation.  
31 Years Experience
In-Person Near Effort, PA
Allentown, Pennsylvania therapist: Dr. Danielle Goodwin, psychologist
Stress

Dr. Danielle Goodwin

Psychologist, Psy.D.
In today's busy world, there is much stress. Together, we can work on learning how to slow down. We will work on managing time, reprioritizing so the focus is on what is important and learning practical skills to manage stress.  
25 Years Experience
In-Person Near Effort, PA
Online in Effort, PA
Philadelphia, Pennsylvania therapist: Dr. Jennifer Yalof, psychologist
Stress

Dr. Jennifer Yalof

Psychologist, PsyD, MEd
Together, we reflect on your past to understand how you manage and cope with stress and think about your present and future in order for you to find a more peaceful way to live.  
12 Years Experience
Online in Effort, PA
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San Francisco, California therapist: Practical Psychology, Inc., psychologist
Stress

Practical Psychology, Inc.

Psychologist, Ph.D.
Stress doesn’t always follow the rules—it shows up in productivity crashes at work, emotional overloads at home, or misalignment in relationships. At my practice, I work with minds that don’t always “fit in the box,” helping you translate intensity, deep processing, or divergent focus into practical strategies. Together, we’ll build tools you can use under pressure—so that your thinking style becomes a resource, not an obstacle, across every area of your life.  
6 Years Experience
Online in Effort, PA (Online Only)
Indianapolis, Indiana therapist: Dr. Kimberly E. Johnson, psychologist
Stress

Dr. Kimberly E. Johnson

Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.  
19 Years Experience
Online in Effort, PA (Online Only)

Stress therapists in Effort, Pennsylvania Statistics

Stress therapists in Effort, Pennsylvania average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

38%

Offer sliding scale

39%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
32% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
68% Young Adult
53% Senior
40% Teen
18% Children

Client Focus

58% Women
39% Men
38% LGBTQ+
24% Military / Veterans
23% Black / African American

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