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Stress therapists in Huntingdon Valley, PA

We are proud to feature top rated Stress therapists in Huntingdon Valley. We encourage you to review each profile to find your best match.
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Abington, Pennsylvania therapist: HUGH R STEWART III, hypnotherapist
Stress

HUGH R STEWART III

Hypnotherapist, Ph.D., ACHt.
We all have stress. And, stress does not cause anything. Stress exasperates what is already there or what we are predisposed to. My job is to teach you skills that help you mediate stress in your lives so that it does not damage your physical, mental, emotional, or spiritual health. Stress can be both positive (ex. getting married, buying a house), or negative (ex. losing one's job, being diagnosed with cancer).  
26 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA
Philadelphia, Pennsylvania therapist: Full Being Services, licensed clinical social worker
Stress

Full Being Services

Licensed Clinical Social Worker, LPC, LCSW, LAPC
At Full Being Services, we recognize that stress is more than feeling “overwhelmed”—it’s the body and mind signaling that demands are exceeding your current resources. Chronic stress can affect health, relationships, work performance, and overall well-being. Our trauma-informed, culturally responsive approach helps clients identify stressors, understand underlying triggers, and develop strategies for relief and resilience. We work with adults, adolescents, and professionals to build coping skills, emotional regulation, and self-care practices, while fostering clarity, balance, and sustainable habits. Therapy focuses on practical tools for managing daily pressures, navigating transitions, and reclaiming a sense of control and calm. Stress counseling at Full Being Services empowers clients to respond to life’s demands with clarity, confidence, and balance—transforming stress from a source of overwhelm into an opportunity for growth and resilience.  
15 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA
Fort Washington, Pennsylvania therapist: Kathleen Ann Krol, licensed clinical social worker
Stress

Kathleen Ann Krol

Licensed Clinical Social Worker, MSS, LCSW, RPT-S
Life is stressful and stress can be managed! I utilize CBT, relaxation, mindfulness, psychotherapy to help you understand your stress and learn how to manage it. Some stress can also be related to life experiences and EMDR may be an effective approach to reduce stress in your life. Sand Focusing can also benefit in areas where one might be stuck.  
27 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA
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Philadelphia, Pennsylvania therapist: Dan Walinsky, psychologist
Stress

Dan Walinsky

Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.  
4 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA
Philadelphia, Pennsylvania therapist: Jill Verofsky, licensed professional counselor
Stress

Jill Verofsky

Licensed Professional Counselor, M.S., L.P.C., N.C.C.
How to decompress! Ways to manage our distress effectively!  
15 Years Experience
Online in Huntingdon Valley, PA (Online Only)
Philadelphia, Pennsylvania therapist: Ashley Lynn, licensed professional counselor
Stress

Ashley Lynn

Licensed Professional Counselor, MFT, LPC, CAADC
I help clients identify what is driving their stress and how it impacts their lives. Therapy focuses on strengthening coping skills, setting boundaries, and creating more balance and resilience.  
8 Years Experience
Online in Huntingdon Valley, PA (Online Only)
Yardley, Pennsylvania therapist: Peter D. Ruffini, licensed professional counselor
Stress

Peter D. Ruffini

Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Chronic stress in men often shows up as anger, anxiety, sleep disruption, or compulsive coping rather than conscious overwhelm. I help men whose nervous systems stay stuck in high gear due to pressure, trauma, or unrealistic internal demands. Therapy focuses on restoring regulation and control so stress no longer dictates behavior or relationships.  
15 Years Experience
In-Person Near Huntingdon Valley, PA
Online in Huntingdon Valley, PA
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Stress

Jessica Anderson, PsyD

Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.  
21 Years Experience
Online in Huntingdon Valley, PA (Online Only)
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Stress

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process  
23 Years Experience
Online in Huntingdon Valley, PA (Online Only)
Pittsburgh, Pennsylvania therapist: Elemental Self Institute, licensed clinical social worker
Stress

Elemental Self Institute

Licensed Clinical Social Worker
All of the clinicians have a lot of experience working with clients navigating environmental, political, social, occupational, familial, and situational stressors. Doug, Ryan, Hannah, Baillie, and Caitlyn all use a variety of modalities and approaches to support and empower clients to manage their stress.  
7 Years Experience
Online in Huntingdon Valley, PA (Online Only)

Stress therapists in Huntingdon Valley, Pennsylvania Statistics

Stress therapists in Huntingdon Valley, Pennsylvania average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$202

Accept insurance

39%

Offer sliding scale

38%

Gender ID

67% Female
28% Male
3% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
32% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
69% Young Adult
54% Senior
40% Teen
18% Children

Client Focus

59% Women
39% Men
39% LGBTQ+
25% Military / Veterans
24% Black / African American

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