Self Esteem therapists in Lower Merion Township, PA
Browse Self Esteem therapists in Lower Merion Township, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
You make a mistake at work, and hours later, you’re still thinking about it and wondering how you could have been so stupid.
When you grew up being criticized or made to feel like you weren’t good enough, it can be hard to stop seeing yourself through that same lens.
I use EMDR therapy to help adults work through the childhood experiences that shaped how they see themselves so one mistake doesn’t have the power to make them question their worth.
14 Years Experience
Online in Lower Merion Township, PA (Online Only)
Self Esteem
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Poor self esteem may originate from childhood experiences or society. Enhanced relationship with oneself is important for oneself and in order to have healthy relationships with others. Assertive skills work wonders here.
41 Years Experience
In-Person Near Lower Merion Township, PA
Online in Lower Merion Township, PA
Self Esteem
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Lower Merion Township, PA
Self Esteem
Rachel J Fischer
Psychologist, Psy.D.
Using an insight-oriented ("psychodynamic") and relational approach, I help clients develop a deeper understanding of themselves, their relationships, and the underlying factors that contribute to their challenges. In my therapy sessions, I am committed to creating a warm and supportive environment where you can feel safe to explore your thoughts, feelings, and experiences. With patience and careful listening, I will offer insights and guidance in a thoughtful, gentle, and non-judgmental manner. Together, we will navigate your challenges, uncover patterns, and explore your own inner resources for resilience and growth, allowing you to embrace a more authentic, confident, and fulfilling life.
15 Years Experience
In-Person Near Lower Merion Township, PA
Online in Lower Merion Township, PA
Self Esteem
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I help clients develop authentic self-worth by addressing underlying shame, negative self-talk, and relational patterns using CBT, compassion-focused techniques, and somatic regulation. We’ll build evidence-based practices to increase self-acceptance, set healthy boundaries, and cultivate a resilient, kinder inner voice. You will feel more confident and competent in every area of your life.
30 Years Experience
Online in Lower Merion Township, PA (Online Only)
Self Esteem
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Strenght-Based approach while working with client struggling with self-esteem and self-confidence.
17 Years Experience
In-Person Near Lower Merion Township, PA
Online in Lower Merion Township, PA
Self Esteem
Dr. Brian M. Berman
Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.
22 Years Experience
In-Person Near Lower Merion Township, PA
Online in Lower Merion Township, PA
Self Esteem
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Low self-esteem can quietly affect every part of your life—from relationships to work to how you treat yourself. You might find yourself doubting your worth, second-guessing your choices, or feeling “less than” compared to others. Therapy can help you break free from those patterns and start believing in yourself again.
In our work together, we’ll explore the thoughts, beliefs, and experiences that have shaped how you see yourself. Using evidence-informed strategies, we’ll build self-compassion, challenge negative self-talk, and develop practical tools for confidence and assertiveness. Over time, you’ll learn to trust yourself, set healthy boundaries, and approach life with a stronger sense of self-worth.
20 Years Experience
In-Person Near Lower Merion Township, PA
Online in Lower Merion Township, PA
Self Esteem
Dr. John Monopoli
Psychologist, PhD
It is easy to feel down on ourselves. When we're down on ourselves, it's important to stop and reflect. One of my strengths is helping clients do this. I will ask thoughtful questions that generate insight and new thoughts, and we will work together to help you feel better.
10 Years Experience
Online in Lower Merion Township, PA (Online Only)
Self Esteem
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Struggling with self-esteem can leave you feeling not good enough no matter what you do. I help clients understand where these beliefs came from and build a kinder, more confident relationship with themselves.
8 Years Experience
Online in Lower Merion Township, PA (Online Only)
Self Esteem therapists in Lower Merion Township, PA Statistics
Self Esteem therapists in Lower Merion Township, PA average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 42% | Men |
| 39% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |