Self Esteem therapists in Lower Merion Township, Pennsylvania PA
We are proud to feature top rated Self Esteem therapists in Lower Merion Township. We encourage you to review each profile to find your best match.
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
If you’ve spent years feeling like you’re not enough or being hard on yourself, there’s often a deeper reason. These patterns don’t come out of nowhere. We look at where those beliefs began and help shift how you see yourself so you’re not constantly working against yourself.
14 Years Experience
Online in Lower Merion Township, PA Pennsylvania (Online Only)
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Poor self esteem may originate from childhood experiences or society. Enhanced relationship with oneself is important for oneself and in order to have healthy relationships with others. Assertive skills work wonders here.
41 Years Experience
In-Person Near Lower Merion Township, PA
Online in Lower Merion Township, PA Pennsylvania
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Lower Merion Township, PA
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I help clients develop authentic self-worth by addressing underlying shame, negative self-talk, and relational patterns using CBT, compassion-focused techniques, and somatic regulation. We’ll build evidence-based practices to increase self-acceptance, set healthy boundaries, and cultivate a resilient, kinder inner voice. You will feel more confident and competent in every area of your life.
30 Years Experience
Online in Lower Merion Township, PA Pennsylvania (Online Only)
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Strenght-Based approach while working with client struggling with self-esteem and self-confidence.
17 Years Experience
In-Person Near Lower Merion Township, PA
Online in Lower Merion Township, PA Pennsylvania
Dr. Brian M. Berman
Psychologist, Psy.D.
Low self-worth is a primary culprit underlying low self-esteem. I will work with you to improve self-worth and build self-confidence.
22 Years Experience
In-Person Near Lower Merion Township, PA
Online in Lower Merion Township, PA Pennsylvania
CHRISTIE BAUR PSYCHOTHERAPY
Counselor/Therapist, MS, LPC
Low self-esteem can quietly affect every part of your life—from relationships to work to how you treat yourself. You might find yourself doubting your worth, second-guessing your choices, or feeling “less than” compared to others. Therapy can help you break free from those patterns and start believing in yourself again.
In our work together, we’ll explore the thoughts, beliefs, and experiences that have shaped how you see yourself. Using evidence-informed strategies, we’ll build self-compassion, challenge negative self-talk, and develop practical tools for confidence and assertiveness. Over time, you’ll learn to trust yourself, set healthy boundaries, and approach life with a stronger sense of self-worth.
20 Years Experience
In-Person Near Lower Merion Township, PA
Online in Lower Merion Township, PA Pennsylvania
Jessica Anderson, PsyD
Psychologist, PsyD
Having a positive mindset and confidence can make facing life's challenges more manageable. Dr. Anderson utilizes her experience working students and young adults to help you find your own strengths. Utilizing Cognitive Behavioral Strategies and strength building, we will work together to improve your self-esteem and confidence in handling life events.
21 Years Experience
Online in Lower Merion Township, PA Pennsylvania (Online Only)
Shira Collings
Licensed Professional Counselor, MS, LPC
I believe that so many mental health issues and symptoms result from low self-esteem and self-worth. I provide support to people in developing a more positive view of themselves and speaking to themselves more compassionately and kindly.
6 Years Experience
Online in Lower Merion Township, PA Pennsylvania (Online Only)
Christine Mazurkiewicz
Marriage and Family Therapist, MS, LMFT
Everyone needs some self-love! Many times self-esteem is part of a core issue that can motivate us to do better and start fresh!
15 Years Experience
Online in Lower Merion Township, PA Pennsylvania (Online Only)
Self Esteem therapists in Lower Merion Township, Pennsylvania Statistics
Self Esteem therapists in Lower Merion Township, Pennsylvania average 17 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (38%), and Psychodynamic Therapy (38%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 48% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
| 32% | Family Systems Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 60% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 24% | Military / Veterans |
| 24% | Christian |