Sleep Disorder therapists in Millerton, Pennsylvania PA
We are proud to feature top rated Sleep Disorder therapists in Millerton. We encourage you to review each profile to find your best match.
Sleep Issues
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.
14 Years Experience
Online in Millerton, PA Pennsylvania
Sleep Issues
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Millerton, PA Pennsylvania (Online Only)
Sleep Issues
Mind Body Connections
Counselor/Therapist
Sleep is one of the primary needs we have. When sleep is disturbed it can cause major issues in our lives. We will help you identify areas in your life that may be causing the disturbance and teach you sleep hygiene techniques to improve your sleep quality. We will also refer you to specialists in this area of medicine if necessary.
28 Years Experience
Online in Millerton, PA Pennsylvania
Sleep Issues
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Starting many years ago, clients frequently enough reported sleep improvement associated with hypnotherapy, that I routinely began teaching each client sleep preparation techniques through the use of post hypnotic suggestions, relaxation exercises, and guided imagery. The reported benefits associated with doing so have been noteworthy. In this regard, Using Fitbit, Google, and Apple watches, has enabled both me and my clients to document improved sleep. An associated benefit has been a reported increase in dreaming which allows one to vent stressors among other benefits. I only work with diagnosed sleep disorders by way of medical referral.
59 Years Experience
Online in Millerton, PA Pennsylvania
Sleep Issues
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Millerton, PA Pennsylvania (Online Only)
Sleep Disorder therapists in Millerton, Pennsylvania Statistics
Sleep Disorder therapists in Millerton, Pennsylvania average 18 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (66%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
18 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
36%
Gender ID
| 52% |
Female |
|
| 37% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 66% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Psychodynamic Therapy |
| 23% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 36% | Military / Veterans |
| 36% | Men |
| 34% | LGBTQ+ |
| 23% | Jewish |