Cognitive Processing Therapy (CPT) therapists in Mount Lebanon, Pennsylvania PA
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Mount Lebanon. We encourage you to review each profile to find your best match.
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Life is full of exciting and challenging situations. During therapy, we are a team. We work together to understand your life, your goals and what's important to you. I can help you understand the reasons for feelings and behaviors. We use your strengths to help you feel good about your life!
40 Years Experience
Online in Mount Lebanon, PA Pennsylvania (Online Only)
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
We believe healing isn’t always quiet—it’s about being bold, being unapologetically you, and finally letting your body release the weight it’s been carrying. By blending compassionate psychotherapy with restorative somatic care like halotherapy and deep muscle compression, we help you process trauma in a way that truly sticks. Our sanctuary is a safe, fiercely inclusive haven built for marginalized voices and the queer community, where you’ll feel the relief of a warm blanket the moment you walk through the door. Whether you’re navigating trauma, neurodiversity, or sex therapy, you don't have to carry your story alone anymore. You’re home—come in, exhale, and let’s start your next chapter together.
12 Years Experience
In-Person Near Mount Lebanon, PA
Online in Mount Lebanon, PA Pennsylvania
Jennifer Whaley
Psychologist, PsyD
My approach is paced collaboratively, honoring where are you currently while supporting you to take steps when you are ready. I focus on building a sense of safety while continuing to work in the direction of your goals. My approach includes research-based strategies to help you understand and modify your narrative, as well as grieve what has been lost throughout life.
10 Years Experience
Online in Mount Lebanon, PA Pennsylvania (Online Only)
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Mount Lebanon, PA Pennsylvania
Scot Seitz
Psychologist, PhD
I work with individuals and couples across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, relationships, and/or trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. I will work with you to develop goals for therapy and a plan to attain those goals. I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention (ERP), dialectical behavior therapy (DBT), emotion-focused couples therapy, and the Gottman Method. Overall, I seek to empower you with the skills to live a meaningful life based on your personal goals and values.
12 Years Experience
Online in Mount Lebanon, PA Pennsylvania (Online Only)
Cognitive Processing Therapy (CPT) therapists in Mount Lebanon, Pennsylvania Statistics
Cognitive Processing Therapy (CPT) therapists in Mount Lebanon, Pennsylvania average 13 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (96%), Anxiety or Fears (89%), and Depression (89%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 68% |
Female |
|
| 19% |
Male |
|
| 8% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 96% | Trauma and PTSD |
| 89% | Anxiety or Fears |
| 89% | Depression |
| 71% | Stress |
| 64% | Social Anxiety |
| 64% | Loss or Grief |
| 50% | Self Esteem |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 64% | Senior |
| 54% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 46% | LGBTQ+ |
| 43% | Military / Veterans |
| 36% | Persons with Disabilities |
| 32% | Men |