Cognitive Processing Therapy (CPT) therapists in Mount Lebanon, PA
Browse Cognitive Processing Therapy (CPT) therapists in Mount Lebanon, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Life is full of exciting and challenging situations. During therapy, we are a team. We work together to understand your life, your goals and what's important to you. I can help you understand the reasons for feelings and behaviors. We use your strengths to help you feel good about your life!
40 Years Experience
Online in Mount Lebanon, PA (Online Only)
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Mount Lebanon, PA (Online Only)
CPT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
Online in Mount Lebanon, PA
CPT
Peter D. Ruffini, Sex & Porn Addiction Expert
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II, CSAT-C
As an award-winning psychotherapist, I specialize in high-impact individual therapy for capable men. With over 15 years of experience and advanced trauma training, I’m known for my work in pornography addiction, sex addiction, and men’s mental health. My practice is frequently sought out by other therapists who refer men facing issues requiring specialized treatment—such as sex and porn addiction, trauma, anger, infidelity, and anxiety. I have also been featured in media speaking about these topics.
As a clinical supervisor, I train other therapists in gold-standard, evidence-based treatments. I provide expert, structured, results-oriented therapy for men who want real change—not generic talk therapy or surface-level coping. Clients reach out when they want depth, direction, and results so if you’re here, you’ve already taken the first step toward real change. See why men across PA, NJ, and DE choose Proven Path Counseling.
15 Years Experience
Online in Mount Lebanon, PA
CPT
Alaina Ables
Counselor/Therapist, LMHC
I operate from a Person-Centered Lens, which means the client is the expert in their own life; therefore, I collaborate with you to find the best possible approach. I provide a comfortable, non-judgmental space through a multicultural lens to ensure the ability of tackling each issue in a safe and healthy way.
5 Years Experience
Online in Mount Lebanon, PA (Online Only)
Cognitive Processing Therapy (CPT) therapists in Mount Lebanon, PA Statistics
Cognitive Processing Therapy (CPT) therapists in Mount Lebanon, PA average 13 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (96%), and Depression (86%).
Average years in practice
13 Years Experience
Average cost per session
$191
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 96% | Trauma and PTSD |
| 86% | Depression |
| 64% | Stress |
| 61% | Loss or Grief |
| 57% | Social Anxiety |
| 46% | ADHD |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 61% | Senior |
| 50% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 46% | Military / Veterans |
| 43% | LGBTQ+ |
| 32% | Black / African American |
| 32% | Men |