Internal Family Systems (IFS) therapists in Norristown, Pennsylvania PA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Norristown. We encourage you to review each profile to find your best match.
IFS
Integrity Counseling Services
Counselor/Therapist
We offer counseling that combines the best of psychology with Catholic spirituality. In doing so we can treat the whole person, which can lead to the best outcomes. We believe that while psychology is a great tool that can help us understand people and relationships, God is the ultimate healer. We want to help people heal from their wounds, resolve problem issues, and have the healthy lives and relationships that God wants them to have
29 Years Experience
In-Person Near Norristown, PA
Online in Norristown, PA Pennsylvania
IFS
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Do you feel like you’re stuck in the past, reliving what happened no matter how hard you try to move on? Do you have panic attacks, nightmares, or feel like your body is always on high alert? Experiences from childhood can continue to shape how you connect with others, see yourself, and move through the world.
I offer trauma therapy for adults who are ready to stop feeling trapped by what they’ve been through. Using EMDR and other mind-body approaches, we’ll work together to calm your nervous system, shift painful patterns, and help your brain process what’s been holding you back. You don’t have to tell your whole story for healing to happen.
Let’s take the first step toward something better. Book your free consultation today to get started.
14 Years Experience
Online in Norristown, PA Pennsylvania (Online Only)
IFS
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Norristown, PA Pennsylvania (Online Only)
IFS
Erika Barrington
Licensed Professional Counselor, LPC, BC-DMT
Hi! I’m Erika (they/them). I’m guided by curiosity, play, and the belief that there's always a reason why we act the way we do. Even if it doesn't make sense to us at first, I find that when I help clients explore their internal world with curiosity, we discover how resourceful and creative they had to be to get to this point. I also believe strongly that inside of us we embody a microcosm of larger systems around us. Once we bring awareness to these internal dynamics, we then have the opportunity to release and relearn ways to show up in the world that center our innate gifts and our connection to all living things.
Social Location:
I am a white, queer, genderqueer, neurodivergent, a non-gestational parent, and am not living with a physical disability right now. I hold awareness of the ways that my class privilege, college education, and white body privilege have shaped my experience of various mental health struggles and ADHD.
I feel most excited about life when I’m doing something creative and intentional with people (line dancing, singing, making collages) and most aligned with my purpose when I’m helping adults to play/move/create as part of their healing/recovery.
13 Years Experience
Online in Norristown, PA Pennsylvania (Online Only)
IFS
Minor Inspirations LLC
Marriage and Family Therapist, LCMFT, LMFT
I’ve experienced my own struggles with self-esteem, mental health, & relationship issues. These experiences have shaped me into a therapist who is empathetic, practical, & down-to-earth. I know the path to self-improvement & rebuilding your relationships can be challenging. Let me help you understand yourself and/or your partner more by identifying your "WHY", meaning why you think, behave, and react the way you do based off of attachment, communication styles, past relationships, etc. Don't be afraid to take a chance on you and/or your partner. Let's create those meaningful changes and new memories together.
Welcome! I, Allisha Minor-Gaines, am the founder & CEO of Minor Inspirations LLC bringing over 20+ years of experience in the field of Psychology & Social Work including as a Marriage & Family Therapist. My services are tailored to your unique needs, aiming to strengthen relationships, achieve mental stability, and foster meaningful change.
22 Years Experience
Online in Norristown, PA Pennsylvania (Online Only)
IFS
Michael Bernstein
Licensed Professional Counselor, LPC
Are you feeling withdrawn or overcome with worry or anger? Do you find yourself depressed, with less motivation for life? For men, it can be hard to put into words what we are feeling. If you are struggling, it may be time to reach out to someone. Let's work together to come up with a plan to help you understand your emotions, reduce anxiety and depression, and work through trauma. Continue reading to learn how booking a therapy session, while difficult, is the best decision to make for yourself!
14 Years Experience
In-Person Near Norristown, PA
Online in Norristown, PA Pennsylvania
IFS
Hope Stream Counseling
Licensed Professional Counselor, LPC, NCC, CCTP
At Hope Stream Counseling, we believe therapy should feel safe, collaborative, and deeply supportive. We provide trauma-informed care for individuals navigating challenges like ADHD, complex trauma, burnout, and overwhelming life stress. Many of our clients come feeling exhausted or disconnected, and we work together to create space for understanding, healing, and growth.
Our approach is warm, personalized, and grounded in evidence-based methods, including EMDR and other trauma-informed therapies. We focus on helping you build practical tools, strengthen resilience, and reconnect with yourself at a pace that feels right for you.
You don’t have to navigate this alone. Healing is possible, and there is hope.
14 Years Experience
Online in Norristown, PA Pennsylvania (Online Only)
IFS
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
I consider it an honor to walk with you on your journey to be kind, curious, and aware, in your own life. I'm here to listen, notice patterns, explore options, and tap into skills and abilities you have, and can develop. We will work at your pace to gain relief and insight into the issues of concern for you.
17 Years Experience
In-Person Near Norristown, PA
Online in Norristown, PA Pennsylvania
IFS
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We are a trauma therapy practice specializing in alternatives to traditional talk therapy for PTSD, grief/loss, and addiction. We offer various different treatments including EMDR, IFS, psychodrama, gestalt, expressive arts therapies, and more. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. While we cannot change the past, we can change how past experiences live within us.
We also offer low-cost options with our graduate interns.
11 Years Experience
In-Person Near Norristown, PA
Online in Norristown, PA Pennsylvania
IFS
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
9 Years Experience
Online in Norristown, PA Pennsylvania (Online Only)
Internal Family Systems (IFS) therapists in Norristown, Pennsylvania Statistics
Internal Family Systems (IFS) therapists in Norristown, Pennsylvania average 17 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (68%), and Trauma and PTSD (67%).
Average years in practice
17 Years Experience
Average cost per session
$190
Accept insurance
41%
Offer sliding scale
47%
Gender ID
| 62% |
Female |
|
| 26% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 68% | Depression |
| 67% | Trauma and PTSD |
| 56% | Stress |
| 55% | Self Esteem |
| 53% | Relationship and Marriage Counseling |
| 47% | Women's Issues |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 23% | Children |
Client Focus
| 56% | Women |
| 45% | Men |
| 41% | LGBTQ+ |
| 23% | Christian |
| 19% | Military / Veterans |