Perfectionism therapists in Penn Hills, Pennsylvania PA
We are proud to feature top rated Perfectionism therapists in Penn Hills. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.
11 Years Experience
Online in Penn Hills, PA Pennsylvania (Online Only)
Perfectionism
Jill Verofsky
Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Always super tired, doing for everyone else, and still feel not good enough?
15 Years Experience
Online in Penn Hills, PA Pennsylvania (Online Only)
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Penn Hills, PA Pennsylvania
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Penn Hills, PA Pennsylvania (Online Only)
Perfectionism
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
Always feeling like you have to get things “just right” can be exhausting. You might look like you have it together on the outside, but inside there’s pressure, self-doubt, or fear of getting it wrong. For many people, this started earlier in life, where getting it right felt necessary. We explore where that pressure comes from and help you find a different way of relating to yourself.
14 Years Experience
Online in Penn Hills, PA Pennsylvania (Online Only)
Perfectionism therapists in Penn Hills, Pennsylvania Statistics
Perfectionism therapists in Penn Hills, Pennsylvania average 14 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (47%).
Average years in practice
14 Years Experience
Average cost per session
$219
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 47% | Psychodynamic Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 27% | Motivational Interviewing (MI) |
| 27% | Cognitive Processing Therapy (CPT) |
Ages Served
| 93% | Adult |
| 63% | Young Adult |
| 40% | Senior |
| 37% | Teen |
| 13% | Children |
Client Focus
| 53% | Women |
| 30% | Military / Veterans |
| 27% | Men |
| 17% | Persons with Disabilities |
| 17% | LGBTQ+ |