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Sports Psychology therapists in Pittsburgh, PA

We are proud to feature top rated Sports Psychology therapists in Pittsburgh. We encourage you to review each profile to find your best match.
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Pittsburgh, Pennsylvania therapist: Shannon Mick, counselor/therapist
Sports

Shannon Mick

Counselor/Therapist, NCC, LPC
Sports psychology isn’t just for elite professionals—it’s for any athlete who wants to perform better, enjoy the process more, and handle the mental side of training and racing. As an endurance runner myself, I understand how the mind can become the biggest limiter: race-day nerves, motivation dips, fear of failure, DNF/DNS recovery, perfectionism, or the mental fog after injury. In our work together, we blend clinical counseling tools with practical performance strategies. Using CBT to reframe unhelpful thoughts, ACT to stay focused on what you can control, and DBT skills for emotion regulation under pressure, we address the mental barriers that affect your training consistency, race execution, and overall love of the sport. Many clients experience meaningful gains such as: Stronger mental toughness and resilience during tough efforts or setbacks. Better race-day mindset tools (visualization, mantras, pacing psychology). Improved motivation and consistency even when life gets busy. Faster recovery from disappointing races or injuries. Greater enjoyment and presence while running instead of constant self-pressure. Because I’m also an assistant running coach and semi-professional ultramarathoner, I bring real-world experience to our sessions. For deeper race-specific mental strategies and non-clinical mindset coaching, I offer services through my companion site, Finish Stronger Mindset Coaching. You don’t have to let your mind hold back your body. Whether you’re chasing PRs, building consistency, or simply wanting to love running again, we can develop the mental tools that help you show up stronger—on the starting line, in training, and across every finish line.  
11 Years Experience
Online in Pittsburgh, PA (Online Only)
Pittsburgh, Pennsylvania therapist: Confluence Mind and Motion, licensed clinical social worker
Sports

Confluence Mind and Motion

Licensed Clinical Social Worker
We support athletes with performance mindset, identity balance, injury recovery, and emotional regulation. Using attachment and whole-person approaches, we help athletes access confidence and consistency. The goal is sustainable performance anchored in emotional wellbeing.  
9 Years Experience
In-Person in Pittsburgh, PA 15235
Online in Pittsburgh, PA
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Sports

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed sports performance counseling and sports psychology coaching for athletes seeking to improve focus, confidence, consistency, and performance under pressure. He works with athletes across multiple sports, including golf, basketball, soccer, baseball, ice hockey, swimming, tennis, and football, supporting both competitive and recreational performers. Many athletes struggle with performance anxiety, confidence blocks, inconsistency, fear of failure, difficulty performing under pressure, or mental barriers that interfere with reaching their full potential. These challenges can affect reaction time, decision-making, focus, emotional regulation, and overall performance outcomes. Brad takes a holistic, performance-focused approach to sports psychology, helping athletes strengthen mental resilience, improve concentration, regulate performance anxiety, and develop a more confident and stable mindset in competition. Therapy and coaching are tailored to the individual athlete’s goals, sport demands, and competitive environment. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), mental performance strategies, visualization techniques, emotional regulation skills, and holistic coaching approaches to help athletes identify and reduce mental blocks that may interfere with peak performance. This can include working through past experiences, performance-related stress, or underlying emotional patterns that impact confidence and focus. Sessions may focus on building pre-performance routines, improving focus under pressure, enhancing recovery from mistakes, and developing a strong, consistent “competitive mindset.” Athletes also work on balancing training demands with mental and emotional well-being to support sustainable performance and prevent burnout. Brad’s approach is collaborative and individualized, helping athletes create practical mental strategies they can apply in training and competition. The goal is not only improved performance outcomes, but also greater confidence, enjoyment of the sport, and long-term mental resilience. With the right mental training and support, athletes can overcome performance barriers, unlock greater consistency, and compete with clarity, confidence, and control under pressure.  
28 Years Experience
Online in Pittsburgh, PA (Online Only)
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Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Sports

Dr. Meghan Miller

Psychologist, PsyD, LP
As both a clinical psychologist and someone deeply embedded in sport culture, I work with athletes navigating both performance goals and mental health concerns. Sports psychology is not only about optimizing performance under pressure, improving focus, or strengthening confidence. It also includes addressing anxiety, burnout, identity struggles, injury recovery, depression, and the clinical needs that often go unspoken in competitive environments. I integrate evidence-based therapies such as CBT and ACT to help athletes regulate emotions, manage performance pressure, and build resilience while also attending to underlying mental health concerns. My approach supports the whole person, not just the athlete, so success is sustainable both on and off the field.  
14 Years Experience
Online in Pittsburgh, PA (Online Only)
Manhattan, New York therapist: Resilience Therapy Group, therapist
Sports

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Performance pressure, injury, identity, and motivation all live where sport meets mental health. Our clinicians work with athletes to strengthen focus, manage anxiety, and build the mental resilience that supports both performance and the whole person behind it.  
11 Years Experience
Online in Pittsburgh, PA
Pittsburgh's post-steel identity brings civic pride alongside the lingering mental health effects of industrial decline, with therapists frequently addressing grief, economic anxiety, and intergenerational family dynamics rooted in its working-class heritage. The city's medical landscape is anchored by UPMC — one of the largest health systems in the country — and the University of Pittsburgh, both of which maintain extensive mental health training programs and community clinics. Pittsburgh has a growing creative and tech economy attracting young professionals, creating demand for therapists who work with identity, career transitions, and the particular stress of building a life in a city undergoing reinvention. Shadyside, Squirrel Hill, and the South Hills are among the neighborhoods with the strongest concentrations of private practices.

Sports Psychology therapists in Pittsburgh, Pennsylvania Statistics

Sports Psychology therapists in Pittsburgh, Pennsylvania average 20 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (39%).

Average years in practice

20 Years Experience

Average cost per session

$226

Accept insurance

25%

Offer sliding scale

50%

Gender ID

52% Female
45% Male
3% Non-Binary

Session Type

57% Online Only
43% In Person and Online

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
46% Acceptance & Commitment Therapy (ACT)
39% Person-Centered Therapy (Rogerian)
36% Family Systems Therapy
32% Emotionally Focused Therapy (EFT)
32% Internal Family Systems (IFS)
29% Behavioral Therapy

Ages Served

100% Adult
86% Young Adult
61% Teen
50% Senior
29% Children

Client Focus

57% Women
50% Men
36% Military / Veterans
32% Christian
32% Persons with Disabilities

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