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Stress

Integrity Counseling Services

Counselor/Therapist
Today stress can negatively affect many areas of life: marriage, family, career, health, etc. By learning how to effectively cope with and resolve stress, you can have a happier, more peaceful life. We can help you achieve this.  
27 Years Experience
In-Person Near Souderton, PA
Online in Souderton, Pennsylvania
Allentown, Pennsylvania therapist: Sara Burth, counselor/therapist
Stress

Sara Burth

Counselor/Therapist, LPC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Souderton, Pennsylvania
Abington, Pennsylvania therapist: HUGH R STEWART III, hypnotherapist
Stress

HUGH R STEWART III

Hypnotherapist, Ph.D., ACHt.
We all have stress. And, stress does not cause anything. Stress exasperates what is already there or what we are predisposed to. My job is to teach you skills that help you mediate stress in your lives so that it does not damage your physical, mental, emotional, or spiritual health. Stress can be both positive (ex. getting married, buying a house), or negative (ex. losing one's job, being diagnosed with cancer).  
24 Years Experience
In-Person Near Souderton, PA
Online in Souderton, Pennsylvania
Paoli, Pennsylvania therapist: Dr. Qatana Samanen, psychologist
Stress

Dr. Qatana Samanen

Psychologist, Licensed Clinical Psychologist
When clients come to me, they are experts on their problems. My job is to help them identify and work toward the solutions. My clients become experts on what they can do to enjoy life more. I feel privileged to be part of a process that empowers people to transform their lives for the better.  
36 Years Experience
In-Person Near Souderton, PA
Online in Souderton, Pennsylvania
Abington, Pennsylvania therapist: Andrea Bernstein, licensed professional counselor
Stress

Andrea Bernstein

Licensed Professional Counselor, MS, LPC, CPC
I specialize in working with adults and teens (16+) in recovery from mental health conditions and life stressors. Some of these include anxiety, depression, ADHD, substance use disorders, eating disorders, loss, grief, life transitions, women's and LGBTQIA+ health issues and trauma.​  
9 Years Experience
Online in Souderton, Pennsylvania
Phoenixville, Pennsylvania therapist: Dr. Susan E. Schumacher, licensed professional counselor
Stress

Dr. Susan E. Schumacher

Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Overwhelming stress can rob you of the present and keep you racing to catch up to goals continually beyond your reach. Together, we can find a way to slow down, catch your breath, and begin to gently care for yourself, while finding ways to prioritize important tasks and manage daily expectations.  
15 Years Experience
In-Person Near Souderton, PA
Online in Souderton, Pennsylvania
Upper Black Eddy, Pennsylvania therapist: Barry Lipscomb, hypnotherapist
Stress

Barry Lipscomb

Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you. Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life. Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.  
4 Years Experience
In-Person Near Souderton, PA
Online in Souderton, Pennsylvania
Philadelphia, Pennsylvania therapist: Dan Walinsky, psychologist
Stress

Dan Walinsky

Psychologist, PhD
Stress comes up in so many ways in people's lives, and there is no shortage of stressors. And, in an increasingly stressful world, our goal will be a collaborative investigation of how an why the stressors that you experience are particularly stressful to you, and work strategically to find ways to reduce the impact of stress on your day-to-day functioning and in your relationships.  
2 Years Experience
In-Person Near Souderton, PA
Online in Souderton, Pennsylvania
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Stress

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in helping clients learn how maladaptive thinking patterns, emotion dysregulation, and behavioral responses negatively impact stress and anxiety. With a little mindful awareness stress can be greatly reduced.  
20 Years Experience
In-Person Near Souderton, PA
Online in Souderton, Pennsylvania
Allentown, Pennsylvania therapist: Lauren Siebert, pre-licensed professional
Stress

Lauren Siebert

Pre-Licensed Professional, MsEd
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
4 Years Experience
Online in Souderton, Pennsylvania