Anger Management therapists in Upper Darby, PA
Browse Anger Management therapists in Upper Darby, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Charles Zeiders
Psychologist, PsyD, Diplomate in CBT,NBCC Certified,Licensed Psychologist
Often described as the "Best Kept Secret of the Main Line." Dr. Zeiders is quietly popular for his insightful, effective psychotherapy, executive coaching and "fix it" abilities as a Psychologist. He treats anxiety, stress, shyness, depression, marital issues and addictions.
In-Person Near Upper Darby, PA
Anger Mgmt
Dr. Robert Schwarz
Psychologist, PsyD, Licensed Psychologist - Marriage Family Therapy
I am a holistic psychologist with over 30 yrs experience working with individuals, couples and business people. I am a therapist and coach who both listens deeply and provides specific tools to help you solve your problems, create better relationships and improve your life or business.
39 Years Experience
In-Person Near Upper Darby, PA
Anger Mgmt
Michael Bernstein
Licensed Professional Counselor, LPC
Anger is often a "surface emotion" that, when mismanaged, can strain relationships and work life. It manifests not only as aggressive outbursts or disproportionate reactions but also through "shutting down," passive-aggressiveness, or emotional withdrawal. I can help individuals regain control by identifying physical warning signs and triggers, building self-compassion, and developing coping skills to reduce reactivity. By exploring the deeper emotions beneath the surface, clients learn to communicate their needs in a healthy, assertive way rather than through cycles of regret and remorse.
14 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA
Anger Mgmt
Dr. Marion Rudin Frank
Psychologist, Licensed Psychologist
Using behavioral techniques and challenging irrational thoughts, anger can be controlled.
41 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA
Anger Mgmt
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Do you struggle with staying calm when other people don't listen or don't understand what you are saying? Do you lash out at your partner or others after a long, stressful day at work? Would you like to express anger and other emotions in calm, respectful ways? Either through individual or group therapy, you can learn how to catch yourself when you feel worked up so you can choose how to respond instead of reacting in a way you might later regret. You'll learn how to decrease thoughts and feelings of anger and how to communicate anger respectfully. You'll feel better about yourself, and your relationships will improve. Next group: 9/15/26. Call now to register.
25 Years Experience
In-Person Near Upper Darby, PA
Online in Upper Darby, PA
Anger Mgmt
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
Struggling with anger management can be an isolating experience, as it is one that tends to push those we care about away when you may need them most. Anger is often a blanket that protects us from other emotions which may be too difficult to name, or too big to feel. I can work with you to get to the root of your anger, incorporate anger management tools, and have healthier relationships with those you love using both cognitive and somatic strategies.
7 Years Experience
Online in Upper Darby, PA (Online Only)
Anger Mgmt
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Anger is often about what is underneath, not just losing control. I help clients slow things down, understand their triggers, and learn ways to express needs and emotions without damaging relationships.
8 Years Experience
Online in Upper Darby, PA (Online Only)
Anger Mgmt
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
10 Years Experience
Online in Upper Darby, PA (Online Only)
Anger Mgmt
Shira Collings
Licensed Professional Counselor, MS, LPC
I support clients with gaining a better understanding of what drives their anger and learning how to best manage it and express it in healthy ways.
6 Years Experience
Online in Upper Darby, PA (Online Only)
Anger Mgmt
Danielle Farabaugh
Psychologist, Psy.D.
I help clients understand the triggers and patterns behind their anger and how it affects their thoughts, feelings, and relationships. Together, we practice strategies to manage intense emotions, including distress tolerance skills to stay grounded and interpersonal effectiveness skills to communicate needs assertively. My goal is to help clients respond to challenges with greater control, improve relationships, and develop healthy coping tools that support long-term emotional balance and self-awareness.
19 Years Experience
Online in Upper Darby, PA (Online Only)
Anger Management therapists in Upper Darby, PA Statistics
Anger Management therapists in Upper Darby, PA average 17 years of experience and charge around $204 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 55% |
Male |
|
| 44% |
Female |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 33% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 61% | Young Adult |
| 57% | Senior |
| 51% | Teen |
| 28% | Children |
Client Focus
| 51% | Men |
| 48% | Women |
| 39% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |