Body Image therapists in West Mifflin, Pennsylvania PA
We are proud to feature top rated Body Image therapists in West Mifflin. We encourage you to review each profile to find your best match.
Body Image
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
As certified trauma experts our team is trained in advanced models of psychotherapy that can help address the root causes of serious mental health disorders. Our compassionate and empathetic therapists meet the client where they are at on their healing journeys.
12 Years Experience
In-Person Near West Mifflin, PA
Online in West Mifflin, PA Pennsylvania
Body Image
Confluence Mind and Motion
Licensed Clinical Social Worker
We explore the emotional stories and relational experiences that shape how clients see and speak to their bodies. Our work aims to replace criticism with compassion and reconnect clients to a sense of worth beyond appearance. Healing becomes possible when the body is treated as an ally, not an enemy.
9 Years Experience
In-Person Near West Mifflin, PA
Online in West Mifflin, PA Pennsylvania
Body Image
Dr. Amana Carvalho
Psychologist, Psy.D.
In therapy, clients can overcome negative body image by learning to challenge negative thoughts, promote self-acceptance, and build a healthier relationship with one’s body. Therapy addresses underlying emotional factors like low self-esteem or trauma. I also teach coping strategies to reduce comparison, shame, and disordered behaviors.
20 Years Experience
Online in West Mifflin, PA Pennsylvania (Online Only)
Body Image
Shannon Mick
Counselor/Therapist, NCC, LPC
Struggling with body image can feel exhausting—especially as an endurance athlete. The mirror, race photos, or even your training clothes can trigger harsh self-criticism, comparison, or a sense that your body is never “enough,” no matter how strong or capable it is. Whether it’s tied to eating disorder recovery, past trauma, performance pressure, or the constant pursuit of an ideal runner’s body, these struggles can steal joy from the sport you love and from everyday life.
In our work together, we gently explore your unique story with your body—how it developed, where the pain points are, and how to shift toward appreciation and respect. Using CBT to challenge unhelpful thoughts, ACT to build self-acceptance, and DBT skills for emotion regulation and mindfulness, we focus on practical steps that honor your athletic lifestyle.
Many clients experience meaningful shifts such as:
Learning to thank their body for what it can do instead of criticizing how it looks.
Reducing body-checking, comparison, and food guilt.
Developing a kinder, more compassionate inner voice.
Rebuilding trust and a healthier relationship with their body on and off the trails.
I regularly share my free downloadable resources, including the Body Talk Activity for Improving Body Image and the Body Image Journal Prompt for Athletes, which we can review and personalize together.
You deserve to feel at home in your body—the same body that carries you through ultras, tough training blocks, and daily life. If negative body image is weighing you down, let’s work on rewriting that story so you can run (and live) with greater freedom, confidence, and strength.
11 Years Experience
Online in West Mifflin, PA Pennsylvania (Online Only)
Body Image
Shira Collings
Licensed Professional Counselor, MS, LPC
I believe that we are all victims of our culture's harmful messages about body size, shape and appearance. Rather than being taught to appreciate all our bodies do for us and trust our bodies' signals, so many of us have been taught to control our bodies and deprive our bodies of nourishment, joy, and rest. I am passionate about supporting people in unlearning these harmful messages and building a healthier, more compassionate relationship with their bodies.
6 Years Experience
Online in West Mifflin, PA Pennsylvania (Online Only)
Body Image
Dr. Kimberly L. Rehak
Counselor/Therapist, Ed.D., M.A., BCBA-D, CAC, BC-TMH, CCTP, THP, Practitioner/ Specialist.
I have worked with individuals, including older adolescents, experiencing symptoms synonymous with "states" of "dis-orders" including anorexia and bulimia, as well as binge-eating disorder. Efforts to reprogram distorted thoughts and images regarding perceptions, as well as retraining healthy habits and relationships with food are usually incorporated into the therapy and treatment programs.
23 Years Experience
Online in West Mifflin, PA Pennsylvania (Online Only)
Body Image
Dr. Yanet Vanegas
Psychologist, PsyD
Adolescence can be a challenging time, especially when it comes to body image concerns that deeply affect self-esteem and overall well-being. With my expertise in adolescent psychology, I am committed to offering compassionate, evidence-based support to teens facing these struggles. By combining cognitive-behavioral techniques, psychoeducation, and experiential interventions, I collaborate closely with teens to help them challenge negative beliefs and develop a more balanced and compassionate relationship with their bodies. My goal is to empower them to navigate this critical period with greater confidence and self-acceptance.
10 Years Experience
Online in West Mifflin, PA Pennsylvania (Online Only)
Body Image
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in West Mifflin, PA Pennsylvania (Online Only)
Body Image
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I have found that these early experiences often impact how clients relate to their bodies, making body image work deeply intertwined with healing.
11 Years Experience
Online in West Mifflin, PA Pennsylvania (Online Only)
Body Image therapists in West Mifflin, Pennsylvania Statistics
Body Image therapists in West Mifflin, Pennsylvania average 14 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$198
Accept insurance
40%
Offer sliding scale
46%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 30% | Compassion-Focused Therapy (CFT) |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 54% | Teen |
| 48% | Senior |
| 30% | Children |
Client Focus
| 61% | Women |
| 49% | LGBTQ+ |
| 39% | Men |
| 28% | Hispanic / Latino |
| 26% | Black / African American |