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Erie, Pennsylvania therapist: Mischa Patteson, licensed clinical social worker
Interpersonal

Mischa Patteson

Licensed Clinical Social Worker, LSW
If you want to process and accept what has shaped you, while being empowered to change that shape as you wish, I'm here to help with that.  
6 Years Experience
Online in West Mifflin, Pennsylvania
Pittsburgh, Pennsylvania therapist: Valiant Minds Counseling, LLC, licensed professional counselor
Interpersonal

Valiant Minds Counseling, LLC

Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.  
18 Years Experience
In-Person Near West Mifflin, PA
Online in West Mifflin, Pennsylvania
Chicago, Illinois therapist: Dr. Paige Hover, psychologist
Interpersonal

Dr. Paige Hover

Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.  
9 Years Experience
Online in West Mifflin, Pennsylvania
Washington, District of Columbia therapist: Dr. Wayne Bullock, psychologist
Interpersonal

Dr. Wayne Bullock

Psychologist, PsyD, MEd
Life is filled with challenges. We all approach these challenges in characteristic ways that are shaped by the life we have lived up until that moment. We learn how to respond to challenges based on what has been helpful in the past. As we grow and move through life, these ways of coping can become less advantageous. Sometimes we get stuck in our responses to stress, and this can exacerbate negative feelings. I can help you learn to notice these patterns, the ways they have helped, and the ways in which they no longer serve you. Together, we will work to create more options for you to respond to the challenges of life.  
15 Years Experience
Online in West Mifflin, Pennsylvania
Minneapolis, Minnesota therapist: Allen Wood, psychologist
Interpersonal

Allen Wood

Psychologist, Psy.D.
I'm a psychologist with expertise in working with anxiety, depression, dissociation, and the full range of traumatic experiences and specialize in supporting clients who feel that therapy isn't for them. In working with me you can expect a high level of collaboration, dedication to your success, and lots of nerdy metaphors. I draw from interpersonal neurobiology, developmental psychology, and attachment theory to make evidence-based therapy models less generic and more useful for your specific situation.  
6 Years Experience
Online in West Mifflin, Pennsylvania