Relational Psychotherapy therapists in West Mifflin, Pennsylvania PA
Relational Psychotherapy
Valiant Minds Counseling, LLC
Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
18 Years Experience
Relational Psychotherapy
Janet Scarborough Civitelli
Psychologist, Ph.D., L.P.
One of my favorite questions is, "Tell me, what is it you plan to do with your one wild and precious life?" by Mary Oliver. I view therapy as a gift to yourself to create more meaningful experiences and develop resilience to overcome life's obstacles.
19 Years Experience
Relational Psychotherapy
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Hope. Hope is what leads us to seek out ways to improve our life, including beginning therapy. I believe each of my clients and I are a team as we navigate how they can move through the world in a less painful, more authentic, and meaningful way. When you are ready, let's start our work together.
1 Years Experience
Relational Psychotherapy
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com
8 Years Experience
Relational Psychotherapy
Philip Cooke
Psychologist, PhD
It takes courage to change, especially when you feel stuck with painful and confusing thoughts and feelings. You may find yourself struggling to change self-defeating behaviors and frustrated you can’t find relief. Psychotherapy can help you get unstuck. As we explore what is bothering you, you develop a deeper understanding of what is keeping you stuck and use that understanding to work toward living a more fulfilling life.
Psychotherapy is a process for better understanding ourselves, especially our automatic, often hidden, and sometimes contradictory motivations, feelings, and desires. If you’re interested in understanding and addressing the psychological factors underlying your concerns in life, I might be a good fit for you. Please take a look at my website and contact me to schedule a free phone consultation.
10 Years Experience