Anxiety therapists in West Reading, PA
Browse Anxiety therapists in West Reading, Pennsylvania. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Lauren Green
Licensed Professional Counselor, M.S., LPC
“I should have known better” “I’m never good enough.” “What’s wrong with me?”
Does this sound like you? People who experience anxiety and depression can have negative self-talk and overly high expectations of self that can impact quality of life. Therapy is a welcoming environment to work on identify these messages and build the ability to separate the thought from the belief as well as challenging the stories we tell ourselves. Once you are able to see that the core beliefs you feel are inaccurate, you are more equipped to rewrite the narrative you have been carrying for many years.
11 Years Experience
Online in West Reading, PA (Online Only)
Anxiety
Dr. Susan E. Schumacher
Licensed Professional Counselor, DA, LPC, LCPC, CCTP, EMDR Clinician
Are you struggling with issues around anxiety and fear? We can work to explore coping skills to improve your quality of life, and, when ready, begin to be curious about the underlying reasons contributing to these fears.
17 Years Experience
In-Person Near West Reading, PA
Online in West Reading, PA
Anxiety
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anxiety is a normal emotion we all experience and can be helpful in some situations. However, one may need help when it is affecting your ability to do tasks you used to enjoy , work/school or relationships. Anxiety can be manifested as a specific fear, panic attacks or obsessive thoughts/compulsive behaviors. CBT is often used to assist with altering maladaptive behaviors and thoughts. Together, we can work on helping you to confront and overcome fears.
25 Years Experience
In-Person Near West Reading, PA
Online in West Reading, PA
Anxiety
Avers and Biddle Counseling Associates
Licensed Clinical Social Worker, LLC
We have therapists that have experience in providing therapy to those with anxiety/fears.
10 Years Experience
In-Person Near West Reading, PA
Online in West Reading, PA
Anxiety
Alisia Ives at Status Therapy
Counselor/Therapist, MS, LPC
Many, many people feel fear about things. Anxiety, stress, worry, an internal feeling of unrest at various points in their lives. Money, relationships, communication, work, self-image, family, cycling thoughts - there are many avenues for fears. We talk about what it is that is causing you upset. And ways to address it. Facing fears are important. Fears avoided are usually fears exacerbated. If you have an extreme fear concern - such as obsessive compulsive disorder; or an extreme phobia, a different therapist specializing in those issues is preferable.
20 Years Experience
Online in West Reading, PA (Online Only)
Anxiety
Michael Zamrin
Licensed Clinical Social Worker, LCSW, MSW, MA
Anxiety can feel overwhelming, even paralyzing—affecting your thoughts, your body, and your ability to function day to day. I understand how frightening and isolating it can be, and I'm here to help you navigate through it. In our work together, I use evidence-based approaches, primarily Cognitive-Behavioral Therapy (CBT), to help you understand the connection between your thoughts, emotions, and behaviors. I also incorporate mindfulness practices and somatic (body-based) techniques to help you reconnect with your body, calm your nervous system, and stay grounded in the present moment. Together, we’ll identify the patterns that fuel your anxiety and develop practical, integrative strategies to interrupt them. Over time, you’ll build tools to shift unhelpful thinking, regulate physical symptoms, and respond to stress with greater clarity, resilience, and self-compassion. My goal is to help you not just manage anxiety, but regain a sense of control, ease, and well-being in your daily life.
36 Years Experience
Online in West Reading, PA (Online Only)
Anxiety
Ali Wilburn
Licensed Clinical Social Worker, LCSW
I work with many individuals who are struggling with various anxieties and fears. We use a blend of cognitive behavioral techniques and emotionally focused work to better manage these struggles.
23 Years Experience
In-Person Near West Reading, PA
Online in West Reading, PA
Anxiety
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Through CBT, DBT and insight oriented therapy, we address both the origins of your anxiety and fears as well as how to minimize their impact on your present life.
40 Years Experience
Online in West Reading, PA (Online Only)
Anxiety
Dr. Qatana Samanen
Psychologist, Licensed Clinical Psychologist
I work with my clients using a variety of approaches to relieve their anxiety and overcome fears and phobias.
We use Cognitive Behavioral Therapy to help you identify the underlying thoughts that create anxiety and replace them with beliefs that lead to greater calm and mastery.
Using desensitization techniques we can retrain your nervous system so that you can experience calm, peaceful feelings in situations that once provoked fear and anxiety. You find that you can comfortably and effectively engage in these activities free of anxiety and fear.
We can use Interactive Imagery to return to any traumatic event in your past that contributes to the anxiety or fear. Viewing these experiences from a different perspective provides healing and transformation, freeing you to let go of your fears and anxieties and live a calmer, more satisfying life.
38 Years Experience
In-Person Near West Reading, PA
Online in West Reading, PA
Anxiety
Evolve Counseling Services
Counselor/Therapist, LCSW, CEDS-C, LPC
We help individuals understand and manage anxiety by identifying triggers, building coping skills, and creating a greater sense of calm and control in daily life. Our approach focuses on both immediate relief and long-term resilience.
7 Years Experience
In-Person Near West Reading, PA
Online in West Reading, PA
Anxiety therapists in West Reading, PA Statistics
Anxiety therapists in West Reading, PA average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |