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Stress therapists in Wharton, PA

We are proud to feature top rated Stress therapists in Wharton. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Dr. Jennifer Yalof, psychologist
Stress

Dr. Jennifer Yalof

Psychologist, PsyD, MEd
Together, we reflect on your past to understand how you manage and cope with stress and think about your present and future in order for you to find a more peaceful way to live.  
12 Years Experience
In-Person Near Wharton, PA
Online in Wharton, PA
Philadelphia, Pennsylvania therapist: Brian Swope, marriage and family therapist
Stress

Brian Swope

Marriage and Family Therapist, LMFT
Change is stress and when stress becomes overwhelming, it inhibits change. It's a difficult cycle and not getting stuck in it requires skills to lessen your stress and improve coping so that the changes you are seeking, or the changes being asked of or put upon you, don't attack at your confidence and understanding of yourself.  
16 Years Experience
In-Person Near Wharton, PA
Online in Wharton, PA
Philadelphia, Pennsylvania therapist: Mrs. Alisa Kamis-Brinda, licensed clinical social worker
Stress

Mrs. Alisa Kamis-Brinda

Licensed Clinical Social Worker, LCSW, LCADC
Life can be stressful. How we cope with stress can make it manageable or make it worse. Do you have a good stress management plan for your life? Or does a stressful event throw you for a loop, making it difficult to get through your day or problem-solve helpful solutions? We are here to help you learn how to implement good self-care and stress management techniques into your everyday life so that life stressors don't have to ruin your day, week, or year.  
25 Years Experience
In-Person Near Wharton, PA
Online in Wharton, PA
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Stress

Jessica Anderson, PsyD

Psychologist, PsyD
Stress can be a positive motivator or stand in the way of our success. We will work together to help you find healthy ways to achieve your personal academic, career, and social goals without being consumed by stress.  
21 Years Experience
Online in Wharton, PA (Online Only)
Philadelphia, Pennsylvania therapist: Luke Colbourn, counselor/therapist
Stress

Luke Colbourn

Counselor/Therapist, Licensed Professional Counselor
One word that describes so many different experiences. It can be helpful to not stop with that one word, and bring curiosity to these experiences: "How do I know I'm stressed? Is there a body feeling that cues me in on it? What are my usual responses to these feelings? What helps and what hinders? What have I been taught about stress? What are my expectations about experiencing and responding to stress? There's generally more depth and complexity to our experience and understanding of stress than most of us have been raised to expect.  
6 Years Experience
Online in Wharton, PA (Online Only)
Philadelphia, Pennsylvania therapist: Shira Collings, licensed professional counselor
Stress

Shira Collings

Licensed Professional Counselor, MS, LPC
I provide support with managing stress and taking care of yourself during stressful times. I am certified in Mindfulness Based Stress Reduction, which uses mindfulness and meditation techniques to reduce anxiety and improve mood.  
6 Years Experience
Online in Wharton, PA (Online Only)
Philadelphia, Pennsylvania therapist: Kaitlin Joyce Therapy & Consulting, LLC, licensed clinical social worker
Stress

Kaitlin Joyce Therapy & Consulting, LLC

Licensed Clinical Social Worker, LCSW, LICSW, NATC, TCTSY-F
I work with many high-achieving adults who are in high profile, high stress work environments and are recognizing that they are no longer about to handle the level of stress they have been working under.  
16 Years Experience
Online in Wharton, PA (Online Only)
Swarthmore, Pennsylvania therapist: Gregory B Milbourne, PsyD, psychologist
Stress

Gregory B Milbourne, PsyD

Psychologist, Certified IFS level 3 psychologist
balancing life's many goals is an ongoing process  
23 Years Experience
Online in Wharton, PA (Online Only)
Pittsburgh, Pennsylvania therapist: Elemental Self Institute, licensed clinical social worker
Stress

Elemental Self Institute

Licensed Clinical Social Worker
All of the clinicians have a lot of experience working with clients navigating environmental, political, social, occupational, familial, and situational stressors. Doug, Ryan, Hannah, Baillie, and Caitlyn all use a variety of modalities and approaches to support and empower clients to manage their stress.  
7 Years Experience
Online in Wharton, PA (Online Only)
Philadelphia, Pennsylvania therapist: Jill Verofsky, licensed professional counselor
Stress

Jill Verofsky

Licensed Professional Counselor, M.S., L.P.C., N.C.C.
How to decompress! Ways to manage our distress effectively!  
15 Years Experience
Online in Wharton, PA (Online Only)

Stress therapists in Wharton, Pennsylvania Statistics

Stress therapists in Wharton, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

37%

Gender ID

64% Female
31% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
37% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
32% Existential / Humanistic Therapy
28% Interpersonal Therapy (IPT)
28% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
67% Young Adult
55% Senior
41% Teen
18% Children

Client Focus

57% Women
40% Men
36% LGBTQ+
27% Military / Veterans
21% Black / African American