Anxiety therapists in Wilkinsburg, Pennsylvania PA
We are proud to feature top rated Anxiety therapists in Wilkinsburg. We encourage you to review each profile to find your best match.
Anxiety or Fears
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Our certified trauma experts train in advanced models of psychotherapy that help address the root cause of anxiety, fears, and phobias.
12 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA Pennsylvania
Anxiety or Fears
Jonah Taylor
Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming, but you don't have to be controlled by it. Our therapeutic approach helps you understand the source of your anxiety, panic, or fears. We use mindfulness and other techniques to calm your nervous system and change your relationship to fearful thoughts, so you can live with greater freedom and ease.
6 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA Pennsylvania
Anxiety or Fears
Confluence Mind and Motion
Licensed Clinical Social Worker
We support clients in understanding the emotional alarms beneath their anxiety and what those alarms are trying to protect. Through grounding, relational work, and emotional exploration, clients learn to feel steadier and more empowered. Our goal is to help you live with more freedom and less fear.
9 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA Pennsylvania
Anxiety or Fears
Neena Nellori
Psychologist, Licensed Psychologist
Problem Solving Approach centered around changing self talk and practice, challenging avoidance patterns and building new choices and habits.
18 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Elemental Self Institute
Licensed Clinical Social Worker
All of the clinicians at ESI have experience in working with fears, phobias, and anxiety. Modalities used to address these presenting difficulties include but are not limited to: EMDR, ACT, CBT, mindfulness-based interventions, and Gestalt therapy.
7 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Ashley Fedor
Counselor/Therapist, LPC, PMH-C
I have completed trainings in this area. I have worked with clients on anxiety which seems to be very common concern in all populations.
14 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
Anxiety can leave you feeling constantly “on alert,” even when nothing seems wrong. Together, we’ll identify what keeps your mind racing and your body tense, building calm through grounding tools, mindful awareness, and self-compassion. My approach helps you move from worry-driven reactions to confident, centered choices.
8 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Kara Taylor
Licensed Clinical Social Worker, LCSW
I help individuals who feel overwhelmed by persistent worry, fear, or physical symptoms of anxiety. Rather than just managing symptoms, we focus on changing how you respond to anxious thoughts and sensations so they have less control over your life. Using structured, evidence-based approaches, you’ll build confidence, reduce avoidance, and learn to handle anxiety more effectively over time.
19 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Shannon Mick
Counselor/Therapist, NCC, LPC
Anxiety can show up even when life looks “fine” on the outside—racing thoughts, a body that won’t settle, or that constant sense that something might go wrong. Whether it’s performance anxiety before a big run, generalized worry that drains your energy, or anxiety tied to past trauma, I help clients understand where it comes from and how it’s trying (sometimes unhelpfully) to protect you.
Together we’ll explore how anxiety shows up in your life, including the ways it might be holding you back—or even pushing you forward—and develop practical tools to calm your nervous system, reframe unhelpful thoughts, and respond differently. Using CBT, DBT skills (like mindfulness, distress tolerance, and grounding), and ACT, we focus on real-world strategies that fit your lifestyle—especially if you’re an endurance athlete balancing training, recovery, and everyday demands.
Many clients leave sessions with:
A clearer understanding of their anxiety patterns.
Personalized coping tools they can use immediately (breathing techniques, worry time, self-soothe skills, and more).
Greater confidence in handling uncertainty and setbacks.
Renewed energy to move toward the life (and the finish lines) they want.
I also share downloadable resources and worksheets from my practice that we can review together. If anxiety has been running the show, you don’t have to figure it out alone. Let’s work on strategies that help you feel calmer, stronger, and more in control—on the trail and off.
11 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Anxiety or Fears
Sari Fleischman
Psychologist, PsyD
We treat anxiety using a variety of approaches including CBT and psychodynamic therapy. We will explore how past experiences and relationships have impacted your experience to understand the root cause of anxiety and help to learn new coping strategies to manage symptoms in the present.
12 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Anxiety therapists in Wilkinsburg, Pennsylvania Statistics
Anxiety therapists in Wilkinsburg, Pennsylvania average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 64% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Christian |