Cognitive Processing Therapy (CPT) therapists in Wilkinsburg, Pennsylvania PA
We are proud to feature top rated Cognitive Processing Therapy (CPT) therapists in Wilkinsburg. We encourage you to review each profile to find your best match.
Cognitive Processing Therapy (CPT)
Elements Counseling and Wellness Spa
Licensed Clinical Social Worker, PhD, LPC, LCSW, LSW, LAPC,
Pittsburgh’s Elite: Mind, Body, and Spirit Healing.
Elements Counseling and Wellness Spa is the Four Seasons of mental healthcare (without the price tag) and is recognized as Pittsburgh's most respected clinically integrated holistic care center.
Our difference is twofold: unparalleled expertise and unrivaled environment. Our staff—comprising published authors and experts featured on the TODAY Show and American Healthfront—brings world-class clinical knowledge to every session.
But healing requires more than just talk. That’s why we feature a state-of-the-art spa right on site. Elements dedicated space gives clients a place to heal their bodies and spirits as well as their minds, ensuring your wellness journey is truly comprehensive. Choose the center that leads the industry in integrated care.
12 Years Experience
In-Person Near Wilkinsburg, PA
Online in Wilkinsburg, PA Pennsylvania
Cognitive Processing Therapy (CPT)
Kara Taylor
Licensed Clinical Social Worker, LCSW
I focus on helping clients make real, lasting changes—not just talking through problems. My work is grounded in Exposure and Response Prevention (ERP), the most effective treatment for OCD, anxiety, and phobias, with an emphasis on practical skills you can use in daily life. I take a collaborative and transparent approach, so you understand what we’re doing and why it works. Clients appreciate that I’m direct, supportive, and focused on progress—helping you face fears, reduce avoidance, and build confidence over time.
19 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Cognitive Processing Therapy (CPT)
Gina Niewodowski
Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)
Life is full of exciting and challenging situations. During therapy, we are a team. We work together to understand your life, your goals and what's important to you. I can help you understand the reasons for feelings and behaviors. We use your strengths to help you feel good about your life!
40 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Cognitive Processing Therapy (CPT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Cognitive Processing Therapy (CPT)
Brittany Shannon
Psychologist, Ph.D.
The men I work with usually feel stuck, on edge, or disconnected from themselves and the people around them. They’re tired of dealing with the same patterns, and if we’re being honest, they’re pretty hard on themselves for it too. You’ve probably had that moment of “I’m not doing this again”… and then somehow you’re right back there.
A lot of what’s underneath that is trauma, anxiety, guilt, or habits that don’t change no matter how much effort you put in.
My job is to help you actually understand what’s going on, not just slap a label on it, and then use evidence-based trauma therapy to help you do something about it. This isn’t just talking. It’s learning a set of skills that helps you get unstuck and move differently.
Progress starts to look like having more control over your reactions, feeling less on edge, and not getting pulled into the same mental loops over and over. Instead of constantly reacting, you’re able to step back and respond in a way that actually lines up with who you want to be.
Sessions with me are direct, collaborative, and grounded. You don’t need the perfect words or a full explanation of everything that’s happened to get started. We focus on what works so you can get your life back.
8 Years Experience
Online in Wilkinsburg, PA Pennsylvania (Online Only)
Cognitive Processing Therapy (CPT) therapists in Wilkinsburg, Pennsylvania Statistics
Cognitive Processing Therapy (CPT) therapists in Wilkinsburg, Pennsylvania average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Trauma and PTSD (90%), and Depression (83%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
47%
Offer sliding scale
43%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 93% | Anxiety or Fears |
| 90% | Trauma and PTSD |
| 83% | Depression |
| 70% | Loss or Grief |
| 70% | Stress |
| 67% | Social Anxiety |
| 53% | Self Esteem |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 67% | Senior |
| 53% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 53% | Military / Veterans |
| 47% | LGBTQ+ |
| 40% | Men |
| 33% | Persons with Disabilities |