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Perfectionism therapists in Pennsylvania

We are proud to feature top rated Perfectionism therapists in Pennsylvania. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Jacinda Andrews, licensed professional counselor
Perfectionism

Jacinda Andrews

Licensed Professional Counselor, PhD-C, LPC, NCC
Perfectionism can create constant pressure to meet impossibly high standards, leaving you feeling anxious, overwhelmed, or never "good enough." Fear of making mistakes may lead to overthinking, procrastination, or self-criticism that keeps you stuck. Together, we'll challenge unhelpful patterns, cultivate self-compassion, and develop healthier ways to pursue your goals so you can find greater balance, confidence, and peace without sacrificing what matters most.  
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9 Years Experience
Online in Florida, Pennsylvania, Texas (Online Only)
Philadelphia, Pennsylvania therapist: Iris Bowen, licensed clinical social worker
Perfectionism

Iris Bowen

Licensed Clinical Social Worker, LCSW, MBA
Folks who struggle with perfectionism and intellectualization tend to represent a high-percentage of my practice. In my experience, people who struggle with perfectionism may have parts that deny they’re a perfectionist—I mean, everybody has to have a standard, right? I love helping folks deepen their understanding of these standards which seem "mission critical,” but may actually be inhibiting happiness and growth.  
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7 Years Experience
Online in Pennsylvania, Texas (Online Only)
Philadelphia, Pennsylvania therapist: Blair Pallas, licensed clinical social worker
Perfectionism

Blair Pallas

Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.  
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10 Years Experience
Online in New Jersey, Pennsylvania (Online Only)
Hockessin, Delaware therapist: Dr. Berkeley Antonioli, licensed clinical social worker
Perfectionism

Dr. Berkeley Antonioli

Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.  
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11 Years Experience
Online in Delaware, Maryland, Pennsylvania (Online Only)
Philadelphia, Pennsylvania therapist: Jill Verofsky, licensed professional counselor
Perfectionism

Jill Verofsky

Licensed Professional Counselor, M.S., L.P.C., N.C.C.
Always super tired, doing for everyone else, and still feel not good enough?  
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15 Years Experience
Online in Pennsylvania (Online Only)

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