Life Transitions therapists in Charlottetown, Prince Edward Island
Browse Life Transitions therapists in Charlottetown, Prince Edward Island, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Dr. Matthew Clyde
Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.
7 Years Experience
Online in Charlottetown,
Life Transitions
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
whether you're aware of it or not, life is an ongoing transition. "If you're not busy being born you're busy dying," as Bob Dylan wrote. Don't wait until the end of your life, or the edge of the plateau, to consider what you'll do next. If you have a sense of value and purpose, then whatever you're doing is advancing you toward potentially unachievable goals, which is as it should be. Never be comfortable doing nothing, and don't be comfortable with small things. Growing up means becoming yourself, and retirement is just another word for being free to fearlessly work on what's most import.
What we call life transitions are just the changes you recognize; see these as opportunities to reassert yourself. Don't expect all opportunities to polished and ready to roll; don't expect their benefits to be obvious. Just as discovering a raw diamond is only the beginning, consider all the paths ahead.
Death and dissolution are life transitions of the most difficult sort but, dark as they are, they can also offer great opportunity. The opportunity of loss is the opportunity to recognize value, connection, and purpose. It is inevitable that our connection to things and people weaken our drive to achieve and to connect with others. The loss of a person or an opportunity can be crippling, but you must recognize that there are many people in even worse circumstances, and we all suffer when we ignore the plight of others and take what we have for granted.
If you focus on becoming greater and being of service to others in some way, even if it's just to knock some sense into them, then you will connect with our shared, larger purpose. All life transitions should be growing transitions.
You are incompressible, like water. Let what squeezes you extend you higher. If you can't do what you did before, then do something new, extending what you've learned. Do not worry about creating products, be an inspiration. Whatever you do, let it become part of your character and make you stronger.
21 Years Experience
Online in Charlottetown,
Life Transitions
Michael Chu
Registered Psychotherapist
Life transition is never easy. Whether it's due to aging, a career change, starting a family, or moving to a new country (personal experience), I want to be there to help you navigate this new version of you and adapt to this new life so that you feel supported.
4 Years Experience
Online in Charlottetown, (Online Only)
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
Online in Charlottetown,
Life Transitions
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Life changes can be exciting, scary, or both at once. I help clients navigate uncertainty, clarify what matters to them, and adjust in ways that feel authentic and grounded.
1 Years Experience
Online in Charlottetown, (Online Only)
Life Transitions therapists in Charlottetown, Prince Edward Island Statistics
Life Transitions therapists in Charlottetown, Prince Edward Island average 9 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Dialectical Behavior Therapy (DBT) (53%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
9 Years Experience
Average cost per session
$167
Accept insurance
82%
Offer sliding scale
71%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Internal Family Systems (IFS) |
| 41% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 41% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 59% | Senior |
| 59% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 29% | Christian |
| 29% | LGBTQ+ |
| 29% | Persons with Disabilities |