Self Esteem therapists in Prince Edward Island, Canada
Browse Self Esteem therapists in Prince Edward Island, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Donna Wigmore Counselling Services
Counsellor/Therapist, CCC, CT
When we don't have a strong feeling of self esteem, it is difficult to live in line with our values. Then we use that behaviour to beat ourselves up, use it as evidence against any idea of self-worth. Working to uncover some of the causes of this lack of self-worth can show us where to focus to build a growing experience of living with integrity. We no longer feel we have to be perfect to accept ourselves and can be patient as me make mistakes and learn as we go. Such is life.
4 Years Experience
In-Person in Charlottetown, PE C1A 9L2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Self Esteem
Joshua Lewis
Registered Psychotherapist, RP, CT
I employ a mindfulness-based cognitive behavioural approach to help individual's recognize and reduce negative self-talk and ingrained thought patterns. We will seek out your own personal goals through a process oriented approach guided by a compassion-focused therapy lens.
7 Years Experience