ADHD therapists in Alma, Quebec QC, Canada CA
Find experienced ADHD therapists in Alma who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
ADHD
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
ADHD can affect focus, motivation, emotional regulation, and daily functioning. Therapy focuses on understanding how ADHD impacts your thinking patterns, habits, and relationships while developing practical strategies for structure, organization, and emotional balance.
1 Years Experience
Online in Alma, QC Quebec (Online Only)
ADHD
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a world that wasn't designed for the way your brain works is exhausting. Whether you have managed ADHD for decades, are newly exploring an autism diagnosis, or simply suspect you might be neurodivergent, I am here to offer support and guidance. In our sessions, we will honour how you naturally think and relate. Together, we'll gently untangle the heavy layers of masking and chronic burnout you've likely carried for years. We will also build practical, everyday strategies for executive functioning and emotional regulation. Our focus is always on working with your unique neuro-type rather than fighting against it, allowing you to finally tap into your natural strengths. Here, you don't have to work so hard to translate or explain yourself. I get it.
8 Years Experience
Online in Alma, QC Quebec
ADHD
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
You are deeply driven, creative, and passionate, but may struggle with focus, organization, and feeling like you’re working twice as hard to keep up. I can help you understand how your brain works, develop self-compassion, and learn strategies to take action in ways that align with your unique brain.
8 Years Experience
Online in Alma, QC Quebec (Online Only)
ADHD
Stacey Ramsay-Bawden
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I collaborate with clients to leverage their unique ADHD strengths while developing practical strategies for focus, organization, and emotional regulation creating personalized, empowering approaches that fit their lives.
2 Years Experience
Online in Alma, QC Quebec (Online Only)
ADHD
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Living with ADHD often means living in a nervous system that has learned to stay on high alert. Many adults with ADHD are intelligent, sensitive, and capable, yet feel easily overwhelmed, restless, emotionally reactive, or caught in cycles of self-criticism. Over time, this can lead to exhaustion and a constant sense of pressure to “keep up” or hold everything together.
From a mindfulness-based perspective, ADHD is often understood as a protective response that developed at a time when life did not feel emotionally safe, supportive, or well understood. Attention may have learned to move away from difficult feelings or confusing situations as a way to cope. While this once helped, those patterns can continue long after they are needed.
My work with ADHD focuses on helping the nervous system gradually recognize that it is safe to settle and down-regulate. Through mindfulness practices and hypnotherapy, clients learn to create internal signals of safety, orient to the present moment, and gently reduce fight-or-flight activation. This helps bring emotional responses back into proportion with what is actually happening now.
Rather than trying to eliminate ADHD, therapy supports greater steadiness, clarity, and self-trust. As the nervous system settles, focus improves naturally, emotional reactions soften, and daily life begins to feel more manageable and grounded.
15 Years Experience
Online in Alma, QC Quebec
ADHD therapists in Alma, Quebec, Canada Statistics
ADHD therapists in Alma, Quebec, Canada average 8 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (62%), and Person-Centered Therapy (Rogerian) (60%).
Average years in practice
8 Years Experience
Average cost per session
$155
Accept insurance
79%
Offer sliding scale
71%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 62% | Solution-Focused Brief Therapy (SFBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 56% | Emotionally Focused Therapy (EFT) |
| 56% | Dialectical Behavior Therapy (DBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 48% | Internal Family Systems (IFS) |
Ages Served
| 96% | Adult |
| 83% | Young Adult |
| 79% | Teen |
| 52% | Senior |
| 35% | Children |
Client Focus
| 48% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 35% | Christian |
| 33% | Asian |