Anger Management therapists in Alma, Quebec QC, Canada CA
We are proud to feature top rated Anger Management therapists in Alma. We encourage you to review each profile to find your best match.
Anger Management
Arne Pedersen - Hypnotherapy Victoria
Hypnotherapist, RCCH
Anger and impatience are often not the core issue, but expressions of deeper frustration, helplessness, or a sense that life is not working despite continued effort. For many people, anger becomes a way to regain a feeling of control or to express unhappiness when needs aren’t being met and there are no clear ways to communicate what’s happening internally.
Over time, unexpressed emotions, unmet needs, and past frustrations can accumulate beneath the surface. Without support or tools to process these experiences as they arise, perspective narrows and pressure from the past gets carried into present-day situations, leading to reactions that feel sudden or out of proportion.
In our work together, we focus on recognizing emotional build-up earlier and developing the ability to process feelings as they arise. Through mindfulness practices, breath awareness, and body-based attention, clients learn how to stay present with emotions they may not be used to being with, reducing internal pressure before it escalates.
We also work on strengthening conscious communication — learning how to express needs, limits, and feelings clearly and appropriately, rather than holding them in until they come out as anger. As awareness and regulation improve, anger no longer needs to act as the outlet or control mechanism, and responses become steadier, clearer, and more intentional.
15 Years Experience
Online in Alma, QC Quebec
Anger Management
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
I had one client early in my practice who came to me for one issue but after talking it appeared that the real issue was tremendous anger that had been building for decades and was affecting every aspect of her life, weighing her down. We did 2 sessions around that and she was so completely relieved of her anger, so lightened, that she was amazed.
8 Years Experience
Online in Alma, QC Quebec
Anger Management
Amanda Lazenis
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with individuals who struggle with anger, irritability, or emotional outbursts that feel difficult to control. Therapy focuses on understanding the underlying emotions and stressors driving anger, developing regulation and communication skills, and learning healthier ways to express needs, boundaries, and feelings.
1 Years Experience
Online in Alma, QC Quebec
Anger Management
Vladimir Rakic
Registered Psychotherapist, MA, MA, Registered Psychotherapist
I help clients understand the roots of their anger and develop tools to express it safely and constructively. By exploring both emotional triggers and deeper patterns, my approach supports transformation, self-awareness, and healthier relationships.
10 Years Experience
Online in Alma, QC Quebec
Anger Management
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
4 Years Experience
Online in Alma, QC Quebec
Anger Management therapists in Alma, Quebec, Canada Statistics
Anger Management therapists in Alma, Quebec, Canada average 11 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (60%), and Emotionally Focused Therapy (EFT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
73%
Offer sliding scale
67%
Gender ID
| 51% |
Female |
|
| 43% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 60% | Person-Centered Therapy (Rogerian) |
| 58% | Emotionally Focused Therapy (EFT) |
| 52% | Existential / Humanistic Therapy |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 67% | Teen |
| 65% | Senior |
| 23% | Children |
Client Focus
| 62% | Women |
| 58% | Men |
| 46% | Christian |
| 46% | LGBTQ+ |
| 38% | Middle Eastern |