Body Image therapists in Alma, QC
Browse Body Image therapists in Alma, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
A negative body image can impact how you feel about yourself and interact with the world. I help clients build self-compassion, challenge internalized messages, and foster a healthier, more affirming relationship with their body.
8 Years Experience
Online in Alma, QC (Online Only)
Body Image
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Body image problems are part of a constellation of challenges and problems, and are often embedded into other diagnoses. With therapy these can be addressed.
26 Years Experience
Online in Alma, QC (Online Only)
Body Image
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in Alma, QC
Body Image
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Body image concerns are often connected to deeper beliefs about self worth and identity. Therapy focuses on developing a healthier relationship with your body while addressing the emotional experiences and social pressures that may contribute to negative self perception.
2 Years Experience
Online in Alma, QC (Online Only)
Body Image
Transforming Emotions
Psychologist
Feeling self-conscious (or downright self-loathing) about one's body shape, size, or appearance is a lonely and exhausting experience. We understand that body image challenges are often pervasive and long-standing and are too often encouraged through the messages that individuals of all genders internalize about how they "should" look or show up in the world. Perhaps you can't imagine this ever changing about yourself, or are hoping only to learn how to cope in ways that allow you to feel less alone in the world. At Transforming Emotions, we will help you to tackle the underlying causes that leave you feeling uncomfortable in your own skin. Whether you are seeking to change your body, or to accept it as it is, our therapists will work to assist you in shifting from self-loathing, worry, and loneliness into places of greater self-compassion and self-understanding, learning to live in your body more comfortably with or without modification. Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
19 Years Experience
Online in Alma, QC (Online Only)
Body Image therapists in Alma, QC Statistics
Body Image therapists in Alma, QC average 9 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Emotionally Focused Therapy (EFT) (55%), and Dialectical Behavior Therapy (DBT) (50%).
Average years in practice
9 Years Experience
Average cost per session
$176
Accept insurance
68%
Offer sliding scale
66%
Gender ID
| 76% |
Female |
|
| 20% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 47% | Integrative Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 45% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 68% | Senior |
| 61% | Teen |
| 13% | Children |
Client Focus
| 74% | Women |
| 61% | Men |
| 58% | LGBTQ+ |
| 47% | Christian |
| 45% | Jewish |