Forgiveness therapists in Alma, QC
Browse Forgiveness therapists in Alma, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Michael Chu
Registered Psychotherapist
Forgiveness is about letting go. It sounds easy, but it isn't. We hold so much pain, responsibility, and other things inside of us, or we hold onto something for so long we forget why we're holding onto it. Therapy is here to help you understand this and how to finally let go and move on.
4 Years Experience
Online in Alma, QC (Online Only)
Forgiveness
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting.
In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.
11 Years Experience
Online in Alma, QC (Online Only)
Forgiveness
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Forgiveness isn’t always easy. I help clients explore the process—whether forgiving themselves or others—so they can release pain and move toward healing.
1 Years Experience
Online in Alma, QC (Online Only)
Forgiveness
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Forgiveness is primarily for our benefit, as opposed to being for the sake of someone that has harmed us - unforgiveness keeps us locked in an internal prison of anger and resentment, which can leak out to the ones we love. We seldom forgive once-and-for-all; rather, it can be helpful to think of forgiveness as a practice to engage in whenever we are triggered by a hurtful memory, freeing us from the tyranny of the past.
17 Years Experience
Online in Alma, QC
Forgiveness
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Forgiveness here is not about minimizing what happened. It’s about releasing the emotional grip it still holds on you — so your future is no longer shaped by past wounds.
0 Years Experience
Online in Alma, QC
Forgiveness therapists in Alma, QC Statistics
Forgiveness therapists in Alma, QC average 12 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Emotionally Focused Therapy (EFT) (54%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
12 Years Experience
Average cost per session
$153
Accept insurance
49%
Offer sliding scale
57%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 40% | Existential / Humanistic Therapy |
| 37% | Integrative Therapy |
| 37% | Internal Family Systems (IFS) |
| 37% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Senior |
| 69% | Young Adult |
| 49% | Teen |
| 9% | Children |
Client Focus
| 74% | Women |
| 66% | Men |
| 54% | Christian |
| 51% | LGBTQ+ |
| 46% | Jewish |