Internal Family Systems (IFS) therapists in Alma, Quebec QC, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Alma. We encourage you to review each profile to find your best match.
IFS
Liz Witzke
Registered Psychotherapist, RP, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
19 Years Experience
Online in Alma, QC Quebec
IFS
Feel Your Way Therapy
Treatment Center, MA, RP
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
We're here for you. At Feel Your Way Therapy our mission is to support you using proven methods, empowering you to gain confidence and break free from feelings of helplessness and vulnerability. Shift from avoidance, conflict, and pain to a life of freedom and connection. Let us help you find your way.
We can work with your schedule! With morning, afternoon, evening, and weekend appointments available, both online and in-person. Book a free 20 minute consultation with one of our therapists today!
12 Years Experience
Online in Alma, QC Quebec
IFS
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Growth and healing are choices we can make. If you are reading this, you have already taken an important first step. You may be wondering whether therapy can help you take the next ones. Those steps might lead toward relief from distress, clearer direction, healthier relationships, better emotional regulation, insight into long-standing patterns, healing from the past, or movement toward meaningful personal goals. Each person begins therapy with unique hopes and expectations. My role is to support you in moving toward what matters most to you.
I offer an integrative, individualized approach to therapy rather than a one-size-fits-all model. I earned my PhD in Clinical Psychology from St. John’s University in New York City through an integrative program that emphasized both depth and breadth of training. My clinical experience in New York and Toronto has provided me with extensive exposure to diverse populations and a wide range of psychological concerns. I work across the lifespan from children, adolescents, adults, to seniors and provide individual, couples, family, group, and parenting therapy, depending on what best fits a client’s needs. I have also conducted comprehensive psychological assessments evaluating cognitive functioning, personality structure, learning disabilities, and emotional or behavioral concerns. This breadth of experience allows me to approach each case with nuance, balance, and clinical depth. Please call for a free consultation!
13 Years Experience
Online in Alma, QC Quebec (Online Only)
IFS
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I am an Art Therapist specializing in trauma-informed, holistic, and creative approaches to therapy. My practice is rooted in reconnection—to yourself, your body, nature, and the present moment. I offer a safe and supportive space where you can explore your inner world, process emotions, and move beyond limiting patterns toward deeper self-understanding and fulfillment.
Drawing from over two decades of experience in psychology, meditation, yoga, art therapy, music, and shamanic practices, I integrate psychotherapy, art therapy, mindfulness, and culturally sensitive modalities to help you cultivate balance and self-awareness. My work is deeply informed by my studies in meditation, yoga, music as medicine, and my time learning from mestizo healers in the Amazon.
I believe in the power of creativity—the art-making process can facilitate deep emotional processing and insight. Many of my clients find that working with symbols and creative expression allows them to navigate trauma in a way that feels intuitive, safe, and meaningful.
With a gentle yet deep, structured yet intuitive approach, I support clients—often those processing childhood trauma—as they reconnect with their unique truth. Whether you are navigating life transitions, seeking emotional clarity, or longing to reclaim your authentic self, I am here to guide and support you.
Let’s begin this journey together. Reach out to explore how we can work toward growth and transformation.
20 Years Experience
Online in Alma, QC Quebec (Online Only)
IFS
Mark Brower-Herbert
Counsellor/Therapist, CCC
My goal is to work myself out of a job. I want to help you build the skills, insight, and confidence you need to navigate life’s challenges long after therapy ends. Whether we’re working on relationships, coping strategies, or understanding your internal world, I focus on practical, meaningful change that you can carry forward into your daily life. Therapy with me is collaborative and grounded—I’m here to support you, challenge you when it’s helpful, and help you move toward a life that feels more connected, intentional, and resilient.
2 Years Experience
Online in Alma, QC Quebec
Internal Family Systems (IFS) therapists in Alma, Quebec, Canada Statistics
Internal Family Systems (IFS) therapists in Alma, Quebec, Canada average 10 years of experience and charge around $172 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Self Esteem (75%), and Trauma and PTSD (68%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
68%
Offer sliding scale
60%
Gender ID
| 62% |
Female |
|
| 27% |
Male |
|
| 7% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 75% | Self Esteem |
| 68% | Trauma and PTSD |
| 63% | Stress |
| 60% | Depression |
| 58% | Women's Issues |
| 55% | Life Coaching |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 60% | Senior |
| 48% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 58% | Men |
| 50% | LGBTQ+ |
| 40% | Christian |
| 35% | Buddhist |