Stopping Smoking therapists in Alma, Quebec QC, Canada CA
We are proud to feature top rated Stopping Smoking therapists in Alma. We encourage you to review each profile to find your best match.
Masha Andreeva
Registered Psychotherapist, HonBA, DTATI, RP
I offer art therapy to support those seeking to stop smoking, drawing from both my personal experience and professional expertise. Through creative expression, you can explore the emotional and psychological triggers behind your smoking habit, externalize those feelings, and gain insight into the underlying patterns. I integrate aspects of Cognitive Behavioral Therapy (CBT), along with mindfulness and body-based practices, to help you shift thought patterns, manage cravings, and cultivate a deeper sense of self-awareness. This holistic approach supports you in breaking free from old habits, building healthier coping strategies, and reclaiming control over your choices.
20 Years Experience
Online in Alma, QC Quebec (Online Only)
Margot Hovey
Counsellor/Therapist, CCC (In process)
Each person’s experience of stopping smoking is shaped by a unique interplay of biological, psychological, relational, and environmental factors that has shaped their lives. Through conversation, we tailor our work to your authentic needs together. My approach is integrative and draws from several evidence-based therapeutic orientations.
1 Years Experience
Online in Alma, QC Quebec
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Quitting smoking can be challenging due to both physical and emotional habits. Therapy helps identify triggers and build strategies that support long term behavioural change.
1 Years Experience
Online in Alma, QC Quebec (Online Only)
Feel Your Way Therapy
Treatment Center, MA, RP
Quitting smoking can be one of the hardest — and most rewarding — changes you’ll ever make. At Feel Your Way Therapy, we offer compassionate, practical support to help you break free from nicotine addiction and build a healthier future.
We understand that smoking is often tied to emotional needs like stress relief, coping with anxiety, or managing difficult emotions. Our therapists work with you to address both the physical habit and the emotional patterns behind it, using evidence-based strategies like Cognitive Behavioral Therapy (CBT), mindfulness, and hypnotherapy when appropriate.
You don’t have to do this alone. With the right support, lasting change is possible — one step, one breath, one choice at a time.
12 Years Experience
Online in Alma, QC Quebec
François Lacharité
Somatic Experiencing Practitioner, EP L1
I support clients who want to stop smoking by exploring the patterns, triggers, and emotions connected to the habit. Together, we cultivate self-acceptance, awareness, and practical strategies to respond differently, supporting a healthier relationship with your body and choices.
J’accompagne les clients qui souhaitent arrêter de fumer en explorant les patterns, déclencheurs et émotions liés à cette habitude. Ensemble, nous favorisons l’acceptation de soi, la conscience et des stratégies concrètes pour réagir autrement, en soutenant une relation plus saine avec votre corps et vos choix.
1 Years Experience
Online in Alma, QC Quebec (Online Only)
Stopping Smoking therapists in Alma, Quebec, Canada Statistics
Stopping Smoking therapists in Alma, Quebec, Canada average 13 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Dialectical Behavior Therapy (DBT) (64%), Person-Centered Therapy (Rogerian) (64%), and Cognitive Behavioral Therapy (CBT) (55%).
Average years in practice
13 Years Experience
Average cost per session
$153
Accept insurance
64%
Offer sliding scale
55%
Gender ID
| 50% |
Male |
|
| 38% |
Female |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 64% | Dialectical Behavior Therapy (DBT) |
| 64% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 91% | Young Adult |
| 73% | Senior |
| 73% | Teen |
| 27% | Children |
Client Focus
| 82% | LGBTQ+ |
| 82% | Men |
| 73% | Women |
| 64% | Asian |
| 55% | Christian |