Self Esteem therapists in Dolbeau-Mistassini, Quebec QC, Canada CA
We are proud to feature top rated Self Esteem therapists in Dolbeau-Mistassini. We encourage you to review each profile to find your best match.
Self Esteem
Dr. Ashwin Mehra
Psychologist, PhD, CPsych
Addressal of issues of low self esteem using an integrative and culturally sensitive approach to foster increased feelings of self-worth and improvement in self-confidence and self-esteem.
13 Years Experience
Online in Dolbeau-Mistassini, QC Quebec (Online Only)
Self Esteem
Anthony De Lemos Kawka
Registered Psychotherapist, Registered Psychotherapist
When your inner voice constantly criticizes you, it’s hard to move forward. I help clients explore where self-esteem wounds began and build a more compassionate, confident relationship with themselves.
8 Years Experience
Online in Dolbeau-Mistassini, QC Quebec (Online Only)
Self Esteem
Makayla Ciuffreda
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help kids, adults, and teens who struggle with self-doubt learn to see their strengths and feel more confident in themselves. Together, we explore what might be bringing those negative thoughts, practice being kinder to yourself, and build strategies to feel stronger and more sure of who you are.
2 Years Experience
Online in Dolbeau-Mistassini, QC Quebec
Self Esteem
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel unsure of yourself, critical of your choices, or not “enough”? Many people grow up internalizing messages that their feelings, abilities, or worth are conditional, leaving them doubting themselves or comparing constantly to others.
These feelings are not a personal flaw—they are signals about areas where your sense of self has been shaped by experience. What matters is how you respond to them when they show up. Together, we can explore your experiences, strengthen your self-understanding, and build a more compassionate and grounded relationship with yourself—so you can feel more confident, secure, and lighter over time. You feel this way for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Dolbeau-Mistassini, QC Quebec (Online Only)
Self Esteem
Transforming Emotions
Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
19 Years Experience
Online in Dolbeau-Mistassini, QC Quebec (Online Only)
Self Esteem therapists in Dolbeau-Mistassini, Quebec, Canada Statistics
Self Esteem therapists in Dolbeau-Mistassini, Quebec, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Person-Centered Therapy (Rogerian) (59%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
71%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 59% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Internal Family Systems (IFS) |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 54% | Teen |
| 51% | Senior |
| 18% | Children |
Client Focus
| 56% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Christian |
| 30% | Asian |