Anger Management therapists in Gaspe, QC
Browse Anger Management therapists in Gaspe, Quebec, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
Beneath anger is often hurt, fear, or unmet needs. I help you understand the protective role anger has played, while strengthening emotional regulation so you can respond with clarity instead of reactivity.
0 Years Experience
Online in Gaspe, QC
Anger Mgmt
Flow Gall
Counsellor/Therapist, MA, CCC
Peaple Pleasers, Beware. I am there to support you in your relationship with anger, and to listen / manage it better.
6 Years Experience
Online in Gaspe, QC
Anger Mgmt
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
10 Years Experience
Online in Gaspe, QC
Anger Mgmt
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your anger comes from, we can work on understanding it better and seek healing together. While anger is a normal, human emotion, it doesn't have to control and direct your life. Let's explore gaining a better understanding of your anger triggers, why you get angry, and ways of reacting on your own terms. For example, being assertive doesn't mean you have to be angry too. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free consultation.
2 Years Experience
Online in Gaspe, QC (Online Only)
Anger Mgmt
Joseph Bottros | Anchored Therapy Centre - Individual and Couples Therapy
Registered Psychotherapist, BA, MACP, C.C.C
We offer guidance and support to individuals seeking to navigate and overcome anger-related challenges. Our experienced psychotherapist is well-versed in the complexities of anger and its impact on personal well-being and relationships. With a deep understanding of anger triggers, underlying emotions, and effective coping strategies, our therapist empowers clients to develop healthier responses to anger, fostering improved emotional regulation and communication skills. If you're looking to gain control over your anger and create more harmonious relationships, our sessions are tailored to help you achieve lasting positive change. Contact us today to embark on a transformative journey towards emotional well-being and healthier expression of emotions.
4 Years Experience
Online in Gaspe, QC
Anger Management therapists in Gaspe, QC Statistics
Anger Management therapists in Gaspe, QC average 11 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (52%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$158
Accept insurance
67%
Offer sliding scale
60%
Gender ID
| 51% |
Female |
|
| 43% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 73% | Senior |
| 62% | Teen |
| 21% | Children |
Client Focus
| 73% | Women |
| 69% | Men |
| 54% | Christian |
| 54% | LGBTQ+ |
| 42% | Asian |